12 Minute Athlete HIIT Timer vs Tabatach

12 Minute Athlete HIIT Timer is a programmable interval timer and stopwatch perfect for interval workouts and HIIT training. Whether you're into bodyweight workouts, sprinting, weights, CrossFit, boxing, MMA or HIIT, the 12 Minute Athlete free app is an easy-to-use, beautifully designed tool perfect for all your workout needs. Key features: - Easily program your high/low interval and number of intervals - Save your favorite interval timers for easy access - Simple functionality, intuitive design, easy to use - Post your workout to Twitter or Facebook - Play your own music during your workout Perfect for use with 12minuteathlete.com workouts or any workout of your choice! **Upgrade to the full 12 Minute Athlete app for these awesome features: - 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge. - Short, intense workouts focus on strength, cardio, interval and core training. - Seven possible equipment choices with option to choose bodyweight-only workout as well. - 35+ bodyweight and equipment-based exercises included. - Access to step-by-step instructions and video demonstrations for every exercise at any time. - Ability to save favorite workouts and interval timers for easy access. - Share your workout on Facebook and Twitter. - Interval timer and stopwatch gives you the option to do your own workouts at any time.

TABATACH Timer is an easy to use app for High Intensity Interval Training (HIIT). It helps you to do Tabata, Crossfit, Kettlebell, Running, Yoga, Cycling or any interval fitness training. Define your workout intervals (work, rest, cycles ) and create unique, personalized workouts. TABATACH is loaded with different types of Whistle Sounds that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. It will help you focus on your workout and forget about the time. • Simple and intuitive interface • Distinguishable different types of whistle sounds • The text to speech option will read out exercise names • Customize work time • Customize rest time • Adjust the number of cycles to match your pace • Easy to check the information of Exercises • Restart session where you left off if interrupted • Mute sound • Screen flashes for visual cue • Jump between intervals in the middle of a workout as needed • Pause your workouts if needed • Create your own sets and workouts + WHAT’S HIIT + High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings. Thank you for using TABATACH. Please reach out to tabatach@saltycrackers.net with any issues or suggestions. ** Stay tuned, TABATACH is getting better!