Comparison

Alpha1 Physique vs Seven Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Alpha1 Physique

Features
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Alpha1 Physique App - Your Personalized Fitness & Nutrition Plans Alpha1 Physique App is your go-to app for personalized fitness and nutrition plans, tailored specifically for you by your coach. Our goal is to make managing your health journey simple, efficient, and completely tailored to you. Whether you're on the go or at the gym, Alpha1 Physique keeps you connected with your coach and on track to achieving your fitness goals. Key Features: Customized Workouts: Access your tailored resistance, fitness, and mobility plans directly from your coach. Workout Logging: Easily log your workouts and track your progress in real-time, ensuring every session counts. Personalized Diet Plans: View and manage your personalized diet plans with the option to request changes as needed. Progress Tracking: Keep tabs on your progress with detailed tracking for body measurements, weight, and more. Check-In Forms: Submit your check-in forms effortlessly to keep your coach updated and receive ongoing guidance. Arabic Language Support: Full app support in Arabic, catering to the specific needs of the region. Push Notifications: Receive timely reminders for workouts, meals, and check-ins to keep you on track. User-Friendly Interface: Navigate the app with ease, whether you're reviewing your workout plan, logging your meals, or chatting with your coach.

About

Seven Training

Features
Read full description

Seven Training is a fitness app designed to help you unlock your true potential. Get personalized workout plans, track your progress with precision, and access expert nutrition guidance to reach your goals efficiently and enjoyably. We’re here to inspire strength and motivation, helping you perform at your very best every day

Screenshots

Alpha1 Physique4 screens
Seven Training4 screens

Verdict

The call

Alpha1 Physique and Seven Training are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ScorecardNo meaningful differences
Alpha1 Physique versus Seven Training: the parameters behind the verdict, then further details
ParameterAlpha1 PhysiqueSeven Training
PriceFreeFree
Update frequencyEvery 2 months—
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size94 MB110 MB
Age rating17+4+
Developermostafa mahmoudFitxpert FZE

In-app purchases

None

Alpha1 Physique

No in-app purchases

None

Seven Training

No in-app purchases

Questions

Is Alpha1 Physique free?
Alpha1 Physique is free to download, with no in-app purchases.
Is Seven Training free?
Seven Training is free to download, with no in-app purchases.
Do Alpha1 Physique or Seven Training have ads?
Neither Alpha1 Physique nor Seven Training shows ads.

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