Alpha1 Physique vs RPE Pulse

Alpha1 Physique App - Your Personalized Fitness & Nutrition Plans Alpha1 Physique App is your go-to app for personalized fitness and nutrition plans, tailored specifically for you by your coach. Our goal is to make managing your health journey simple, efficient, and completely tailored to you. Whether you're on the go or at the gym, Alpha1 Physique keeps you connected with your coach and on track to achieving your fitness goals. Key Features: Customized Workouts: Access your tailored resistance, fitness, and mobility plans directly from your coach. Workout Logging: Easily log your workouts and track your progress in real-time, ensuring every session counts. Personalized Diet Plans: View and manage your personalized diet plans with the option to request changes as needed. Progress Tracking: Keep tabs on your progress with detailed tracking for body measurements, weight, and more. Check-In Forms: Submit your check-in forms effortlessly to keep your coach updated and receive ongoing guidance. Arabic Language Support: Full app support in Arabic, catering to the specific needs of the region. Push Notifications: Receive timely reminders for workouts, meals, and check-ins to keep you on track. User-Friendly Interface: Navigate the app with ease, whether you're reviewing your workout plan, logging your meals, or chatting with your coach.

RPE Pulse simplifies wellness, RPE and training-load monitoring for coaches, athletes and clubs. PRE-SESSION Log a quick check-in for sleep, fatigue, muscle soreness, stress and mood. POST-SESSION Enter RPE and duration. The app calculates session load automatically. FOR COACHES Create squads and invite athletes with a 6-digit code. View team load, recovery and athlete responses in one dashboard. Analyze session load, trends and warning signs. Export available data according to your plan. FOR ATHLETES Complete daily wellness and post-session RPE through fast, low-friction flows. RPE Pulse is a subjective sports monitoring tool. It is not a medical device, does not use biometric sensors or wearables to perform automatic physiological measurements, does not diagnose, and does not replace professional coaching or clinical judgment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/