MyNetDiary PlateAI vs Stepkeep

On a GLP-1? Protect lean muscle and hit your protein goals with accurate nutrition tracking, dose logging, and Meal Scan that logs your plate in seconds. MyNetDiary PlateAI app is a diet tracker with a built-in AI Coach and GLP-1 Companion. It learns what you eat, gives you daily guidance, and logs meals for you — photograph your plate, scan a barcode, or just say what you had. Built by the team behind MyNetDiary - 20 years of nutrition expertise, 31 million users, and a staff-verified database of over 2 million foods. We didn't start from scratch. We took everything that works and rebuilt the experience around AI. GLP-1 COMPANION It's a dedicated tracking system built for people on Ozempic, Wegovy, Mounjaro, Zepbound, and other semaglutide or tirzepatide medications. • Medication tracker with reminders so you never miss a dose. • Protein-first dashboard that keeps muscle protection front and center. • Fiber and hydration tracking — GLP-1 side effects hit harder when you skip them. • Symptom logging to spot patterns and share with your doctor. • GLP-1 recipes and meal plans built around high protein and easy digestion. • Trend charts for weight, protein, hydration, and symptoms in one place. • GLP-1 specific AI coaching that adjusts advice for medication users. HOW LOGGING WORKS Take a photo of your plate. Meal Scan identifies what's there and logs the calories, protein, and macros. No searching, no scrolling through results. Don't want to type at all? Tell PlateAI what you had. "Two eggs, toast with butter, black coffee." Done. Eating out? Scan the restaurant menu. PlateAI reads it and tells you which dishes fit your targets. Or just use the barcode scanner - over 2 million verified foods, no guessing. HOW AI COACH WORKS AI Coach isn't a chatbot that gives generic advice. It reads your food diary every day and responds to what you actually ate. Skipped protein at lunch? It notices. Went over on calories but hit your fiber goal? It tells you that too. Other apps bolt AI onto a food diary. PlateAI was built around it - 20 years of nutrition expertise baked into every response. It's the difference between tracking what you ate and actually changing how you eat. And it's the reason most people pick PlateAI over a regular calorie tracker. WHAT'S INSIDE • Track macros plus 108 nutrients — vitamins, minerals, omegas, amino acids — with daily breakdowns. • Apple Watch and widgets for quick logging and progress checks on the go. • Fitness app sync for automatic exercise, steps, and weight. • Diet Autopilot adjusts your calorie and macro targets automatically as your body changes. • Autologging: set your regular meals once — pick the foods, amounts, days, and mealtimes — and PlateAI logs them automatically. Zero effort for meals that don't change. • Intermittent fasting timer with multiple protocols. • Progress charts, weight trends, customizable dashboard, and reminders. • Meal planner and grocery lists. • Inspiring community groups with Registered Dietitian support. • Recipe import from the web with full nutrient counts. • 600+ recipes and diet plans by Registered Dietitians: High-Protein, Mediterranean, Low-Carb, Keto, Vegetarian, and more. WHO IT'S FOR People who want to lose weight but don't want logging to feel like homework. If you've tried calorie trackers before and stopped because they were too slow or too tedious, this is the one that fixes that. Website: https://www.plateai.com Privacy Policy: www.mynetdiary.com/privacy.html Terms of Use: www.mynetdiary.com/terms.html

Build a walking routine that fits your day. Stepkeep is a focused step counter for iPhone, with daily and weekly goals, useful history and a growing collection of personal milestones. Start without creating an account. MAKE EVERY WALK COUNT - Follow today's steps with a clear goal gauge, hourly activity, distance, active time and floors climbed. - Set independent daily and weekly step goals. See calendar-week progress in the app and the medium Home Screen widget. - Celebrate reaching your daily goal with a full-screen fireworks moment. Prefer a quieter finish? Turn celebrations off in Settings; Reduce Motion is respected. - Collect milestone badges for total steps, walking days, days at goal, streaks and big days. See achievement dates, personal bests and progress towards your next badge, then share an earned milestone. - Turn your accumulated walking distance into journeys along real routes, from a marathon to the Kokoda Track and beyond. SEE YOUR PROGRESS - Explore week, month and year history. Tap a day on a chart to keep its details visible. - Enjoy a two-pane view of Today and History on the unfolded iPhone Duo. - Keep progress close with Home Screen and Lock Screen widgets, Siri, Shortcuts and Action button support. - Share progress cards and export your step history. - Optionally include steps, walking distance and flights climbed from Apple Health, including walks recorded by Apple Watch. There is no separate Watch app. - Try optional on-device walking ideas and walking-trend insights on compatible devices with Apple Intelligence available. MAKE TIME FOR A WALK Choose optional walking reminders for the time and weekdays that suit you. Reminders follow your chosen schedule and start only after you enable them and allow notifications. WALK AT YOUR OWN PACE Read an offline guide to pacing, comfortable footwear, gradual progress, supporting strength and knee care, with links to original sources. Preview optional age-based targets, adjust the numbers and apply them to your daily goal, with the option to update your weekly goal too. Your age group is saved locally only when you apply a target and can be forgotten without changing your goals. No birth date is needed. The guide offers general information, not medical advice or an injury-prevention guarantee. Age alone cannot determine a suitable step target; the presets remain yours to adjust. YOUR WALKING DATA STAYS WITH YOU Stepkeep reads motion data locally and reads Apple Health only when you enable it. Your walking history, goals and saved age group stay on your device. Stepkeep does not send health or motion data, goals or your age group to the advertising SDK. Sharing happens only when you choose to share or export. The free version includes banner ads. A single, non-renewing purchase removes ads permanently.