Comparison

Ice Bath You vs Bould

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Ice Bath You

Effortlessly track ice baths and cold showers, monitoring duration, temperature, and personal feelings. Visualize progress with detailed analytics, streaks, and an interactive calendar. Integrate with Strava to share your cold therapy achievements.

Highlights
  • Track ice baths and cold showers
  • Monitor session duration and temperature
  • Customizable countdown timers
  • Detailed analytics and progress charts
  • Streak tracking and achievements
  • Interactive calendar visualization
  • Strava integration
Features
Read full description

### Session Tracking ### - Track both ice baths and cold showers effortlessly. - Monitor key session metrics: duration, temperature, and feeling. - Customize countdown timers and interval gongs for precision timing during sessions. ### Detailed Analytics ### - Gain insights into your cold therapy progress with intuitive charts and graphs. - Analyze your average temperature, session durations, and feeling trends over time. - Track your longest session and coldest exposure effortlessly. ### Streaks and Achievements ### - Build and maintain your daily streaks for consistent progress. - Achieve personal bests and unlock milestones with the IceBathYou Score, a custom performance metric calculated from temperature, duration, and personal streaks. ### Interactive Calendar ### - Visualize your progress with a calendar view showing daily session summaries. - Identify patterns and stay motivated by seeing your active days and streaks grow. - Plan future sessions and set goals directly from the calendar. ### Strava Integration ### - Sync your ice bath and cold shower sessions directly with Strava. - Share your cold therapy achievements with your fitness community. - Keep all your performance stats in one place. ### Personalized Experience ### - Customize your settings: toggle sound notifications, adjust timers, and choose temperature units. - Reflect on your sessions with post-session mood tracking and feeling ratings. - Receive motivational messages after each session to celebrate your progress.

About

Bould

Features
Read full description

CLIMB WITH PURPOSE You send plenty of problems in a session. But are they the ones you meant to send? Did you finish that project? Get back on the slab you always skip? Or did you just wander around… then walk out unsure if you actually got better? That's why this simple indoor bouldering app was created. --- LOG EVERY ATTEMPT WITH A SWIPE β€’ Left = fail β€’ Right = send β€’ Then rate the quality It's faster than grabbing your chalk between each attempt. Forget pen and paper. Forget messy notes on your phone. Forget waiting for your gym to have its own system. This works anywhere. --- TURN CHAOS INTO STRUCTURE β€’ Save views for warm-ups, technique climbs, or projects β€’ Filter and sort by grade, area, attempts, quality, and more β€’ Always know which problems to hit next β€” no more guessing, no more forgetting β€’ Add structure without feeling restricted by rigid training plans made for athletes (keep climbing fun!) --- SEE PROGRESS YOU CAN FEEL Grades are good. But better footwork? Fewer fails? Smoother sends? That's real progress β€” and you’ll see it all in your charts. Motivation built in. --- WHY CLIMBERS ARE SWITCHING β€’ Works in any gym (supports multiple gyms & colour systems) β€’ Built for indoor bouldering only β€’ Your private logbook, not a social feed β€’ Simple, clean design that stays out of your way If you'd never hit the weight room or running track without a plan... why climb without one? Download now and make every send count. --- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Ice Bath You4 screens
Bould4 screens

Verdict

The call

The clearest difference is in-app purchases: Ice Bath You at none against Bould's 2. Ice Bath You also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.1). Bould's advantage is update cadence (every 2 days vs weekly). On price and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Bould sells 2 in-app purchases, starting at $1.99 per month. Ice Bath You asks for nothing beyond the download.

UpkeepUpdate frequency

Ice Bath You ships an update weekly, Bould every 2 days. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard4 real differences Β· 4 level
Ice Bath You versus Bould: the parameters behind the verdict, then further details
ParameterIce Bath YouBould
PriceFreeFree
Positive reviews100.0% of reviewsβ€”
Update frequencyWeeklyEvery 2 days β€” better
AdsNo β€” betterYes
In-app purchasesNo β€” betterYes
MonetizationFreeβ€”
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.0 β€” better15.1
Further details β€” not scored
Size52 MB54 MB
Age rating4+4+
DeveloperShaka ConsultSIOBHAN FRANCES JAMES-LYNN

In-app purchases

None

Ice Bath You

No in-app purchases

2 purchases

Bould

Subscriptions2
  • Unlimited access1 Month trial$1.991 Month
  • Unlimited access1 Month trial$14.991 Year

Questions

Is Ice Bath You free?
Ice Bath You is free to download, with no in-app purchases.
Is Bould free?
Bould is free to download, with in-app purchases available.
Do Ice Bath You or Bould have ads?
Bould shows ads; Ice Bath You does not.
Which is updated more often, Ice Bath You or Bould?
Ice Bath You ships an update weekly, and Bould every 2 days. Most recently, Ice Bath You was updated on October 24, 2026 and Bould on October 30, 2026.

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