Dozer Dog Pack vs Strength Academy

This is your go-to app for your weightlifting needs. You will be provided 3-6 day options of the "Dog Pack" Program. You will also be able to communicate with everyone on the app and get involved in the dog pack community, its like having a weightlifting team in your pocket at all times. Not only that, you will also have a platform to track your progress.

The training app built by weightlifting coaches, for athletes who take their lifting seriously and the coaches who guide them. Strength Academy 2.0 brings a completely new design to every screen. Your coach's plan, your sets, your progress, your nutrition and your recovery, all in one place. FOR ATHLETES • Open the app to today's session, your week and your coach • Log every set, rep and load in seconds, with RPE, RIR and how each set felt • Auto-detect personal records and see your best lifts by rep range, with ranks that climb as you get stronger • Get a plain-English read of your week: sessions, PRs, tonnage, recovery and motivation • Log food by photo, voice, barcode or search, plan your meals and build a grocery list • Find your range with guided mobility assessments, full-body or focused • Mark where it hurts and add movement routines to your workouts • Share lifts in the Arena, earn ranks and challenge friends • Stay in touch with your coach through messaging, voice notes and video feedback FOR COACHES • Start each day on your overview: weekly reports, client updates and your calendar • See who needs you today: missed programs, new PRs and unread messages, sorted for you • Build multi-week programs in minutes with a drag-and-drop builder • Use percentage-based loads that adjust when maxes change • Prescribe RPE, RIR, complexes, circuits and reusable templates • Manage 1-on-1 and team athletes from a single dashboard • Monitor PRs, readiness, mobility scores and pain reports • Preview exactly what your athletes see in their app • Give video feedback on their lifts • Run the full coach workspace on your computer, and coach from your phone on the go • Publish and sell your training programs to athletes worldwide BUILT FOR YOUR SPORT Olympic weightlifting (snatch, clean & jerk, Sinclair) • Powerlifting (squat, bench, deadlift, DOTS) • CrossFit • Hyrox • Hypertrophy • Running • Triathlon WHY STRENGTH ACADEMY Generic fitness apps weren't built for the barbell. Strength Academy was created inside real training cycles by coaches and a physiotherapist studying sport performance at the University of Lausanne, bridging performance and injury prevention with a science-based approach. Free to download. Start training with a system today. Questions or feedback? Reach us at support@strengthacademy.app