Comparison

FlexBod vs OneRep

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FlexBod

Improve your flexibility and mobility with personalized stretching routines. Offers quick sessions for busy schedules and targeted exercises for various needs, from desk work relief to athletic warmups. Features clear instructions and visual demonstrations for effective, equipment-free workouts.

Highlights
  • Personalized stretching routines
  • Desk worker relief sequences
  • Pre-workout warmups
  • Evening recovery stretches
  • Progress tracking
  • Customizable workout durations
  • Equipment-free exercises
Features
Read full description

Transform your flexibility and mobility with FlexBod, your personal stretching companion. Whether you're a desk worker, athlete, or someone looking to improve their overall wellness, FlexBod makes stretching accessible and effective. Key Features: Personalized Routines - Morning flexibility routines to energize your day - Desk worker relief sequences to combat sitting stiffness - Pre-workout warmups to prevent injuries - Evening recovery stretches for better sleep Smart Design - Clean, intuitive interface - Progress tracking - Customizable workout durations - Equipment-free exercises Flexible Schedule - Quick, effective routines that fit into your busy day: - 5-minute quick stretches - 10-minute focused sessions - Comprehensive 15-minute routines Expert Guidance - Clear, detailed instructions - Visual demonstrations - Safe, progressive sequences - Targeted stretches for different body areas Perfect For: - Office workers - Athletes - Fitness enthusiasts - Anyone looking to improve flexibility - Those recovering from stiffness - People with sedentary lifestyles Start your journey to better flexibility today with FlexBod. Just 10 minutes a day can lead to lasting improvements in your mobility and overall well-being. Download now and experience the difference proper stretching can make in your daily life. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://myflexbod.com/privacy

About

OneRep

Features
Read full description

Serious about your fitness goals? Stop guessing and start tracking. OneRep is the professional workout tracker designed for lifters who want detailed logging, smart automation, and powerful analytics to optimize their training and reach their goals faster. KEY FEATURES COMPLETE WORKOUT TRACKING Log every detail that matters for real progress. Strength training with sets, reps, and weight with smart suggestions. Cardio tracking for distance, pace, intervals, and splits. Bodyweight exercises track progress without equipment. Custom exercises let you create your own with specific parameters. ROUTINE BUILDER & STARTER PLANS Never wonder what to do at the gym again. Create custom workout routines for your training split. Pre-built starter routines include Push Day, Pull Day, Leg Day, and Full Body. Quick-start sessions launch workouts with one tap. Smart filtering finds exercises by muscle group or equipment. ADVANCED ANALYTICS & PR TRACKING Know exactly what's working and what isn't. Automatic PR detection celebrates every new personal record. 1RM estimation using the Epley formula. Progress charts show strength, volume, and consistency trends. Streak tracking monitors workout consistency. ⏱ SMART WORKOUT FEATURES Focus on lifting, not data entry. Auto rest timers start between sets with customizable durations. Plate calculator visually guides barbell loading. Session history shows previous workouts and weights used. Smart weight suggestions based on your last session. Workout notes document how each session felt. COMPREHENSIVE PROGRESS TRACKING Skill-based activities track any fitness or learning pursuit. Time-based logging monitors duration and frequency. Goal setting defines targets for each exercise. Milestone system celebrates achievements along the journey. Activity calendar visualizes training consistency. BODY METRICS & PLANNING Body measurements track weight, waist, chest, arms, and more. Progress photos document physical changes over time. Workout history search finds previous sessions easily. Customizable goals set and track personal targets. Flexible scheduling organizes your training week. MORE TO LOVE Professional-grade tracking for serious results Smart automation saves time and mental energy Data-driven insights replace guesswork Flexible customization adapts to your training style Offline-first works anywhere—no gym WiFi needed Whether you're a beginner building your first routine or an advanced lifter chasing PRs, OneRep provides the tools to optimize your training and reach your goals faster. Download OneRep and start training like a pro. Your PRs are waiting! SUBSCRIPTION DETAILS OneRep Pro Monthly - 1 month, $2.99 OneRep Pro Annual - 1 year, $14.99 Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically for the same period and price unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rubixscript.com/privacy

Screenshots

FlexBod4 screens
OneRep4 screens

Verdict

The call

The clearest difference is update cadence: OneRep at every 2 months against FlexBod's every 7 months. FlexBod's advantage is iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FlexBod sells 3 in-app purchases, starting at $9.99 per 7 days and OneRep sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FlexBod ships an update every 7 months, OneRep every 2 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 7 level
FlexBod versus OneRep: the parameters behind the verdict, then further details
ParameterFlexBodOneRep
PriceFreeFree
Rating3.7 (11 ratings) — better—
Number of ratings11 — better—
Update frequencyEvery 7 monthsEvery 2 months — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better16.4
Further details — not scored
Size63 MB62 MB
Age rating4+4+
DeveloperRuvixrubixscript inc

In-app purchases

3 purchases

FlexBod

Subscriptions3
  • Flexbod Premium$9.997 Days
  • Flexbod Premium$19.991 Year
  • Flexbod Premium3 Days trial$59.991 Year
2 purchases

OneRep

Subscriptions2
  • OneRep Pro Monthly$2.991 Month
  • OneRep Pro Annual$14.991 Year

Questions

Is FlexBod free?
FlexBod is free to download, with in-app purchases available.
Is OneRep free?
OneRep is free to download, with in-app purchases available.
Do FlexBod or OneRep have ads?
Neither FlexBod nor OneRep shows ads.
Which is updated more often, FlexBod or OneRep?
FlexBod ships an update every 7 months, and OneRep every 2 months. Most recently, FlexBod was updated on October 24, 2026 and OneRep on October 28, 2026.

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