VV Coaching vs Strength in Us
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
VV Coaching
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VV Coaching: PERSONALISED FITNESS, BUILT AROUND YOU At VV Coaching, everything is tailored to YOU. From your workout routines to your nutrition plans, our team of qualified and experienced coaches creates a program designed specifically for your goals, lifestyle, and potential. Whether you’re preparing for a photoshoot, stepping onto the bodybuilding stage, or aiming to achieve the strongest version of yourself, this app provides the personalised support and guidance you need to succeed. WHAT WE DO FOR YOU: • Customised Workout Plans Created for You No generic templates here—our team crafts your training program based on your specific goals, fitness level, and schedule, ensuring every session gets you closer to the results you want. • Personalised Nutrition Coaching Your eating plan is built entirely around your lifestyle, preferences, and goals, balancing flexibility with results-driven precision. • Weekly Check-Ins for Accountability Stay on track with structured weekly check-ins where we evaluate your progress—physically, nutritionally, and in your training—while making adjustments to keep you moving forward. • Photoshoot & Stage Preparation Be fully prepared for your next big moment, with expert coaching on everything from physique presentation to perfecting your posing. • Direct Coach Access Get direct, one-on-one support from your coach whenever you need guidance, feedback, or an extra push to stay motivated. • Detailed Progress Tracking Watch your transformation unfold with easy-to-use tools that monitor your workouts, nutrition, and physical changes over time. WHY VV COACHING? At VV Coaching, we believe fitness isn’t one-size-fits-all. Every person’s goals, body, and journey are unique, and that’s why everything we do is completely personalised to you. With guidance from a team of experienced coaches, weekly accountability, and a focus on measurable progress, we help you build the physique, confidence, and mindset you’ve always wanted. THIS IS FOR: • Those ready to commit to a truly personalised fitness experience tailored to their individual goals. • People who value weekly feedback, expert guidance, and accountability to keep their progress on track. • Anyone tired of generic plans and looking for real results through a tailored, hands-on coaching approach. THE TIME IS NOW Your journey starts with a program built entirely around you. With weekly check-ins, expert advice, and a plan that evolves with your progress, VV Coaching ensures you’re supported at every step. Download now and take the first step toward building your best physique and unlocking your full potential. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Strength in Us
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The fitness app you've been searching for is finally here. Sick of juggling nutrition apps, workout apps, and online portals just to get through your training? I was too. That's why I built StrengthinUs - everything you actually need in one place. I've been where you are. The bigger girl who hated sports. Confused about workouts. Yo-yo dieting. Binge eating. Scared of carbs and losing my period chasing the "perfect" body. But I changed - and kept those changes. Now I want to help you do the same. What makes StrengthinUs different? No more app juggling - Built-in food tracker with barcode scanner Real education - Learn why, not just what. Keep changes for life Programmes that work - Strength, HYROX, running, yoga - all structured and progressive Community that lifts you - Connect with women who actually get it Choose your journey: Active - Self-guided programmes and education Active Plus - Structured HYROX and running plans plus exclusive content Features included: - Progressive strength training for home and gym - HYROX workouts from an experienced coach - Running plans (5K to marathon) - 100+ yoga and meditation classes - Personalised calories and macros - Thousands of recipes updated weekly - Period and hormone tracking - Complete nutrition education library - Private community access This isn't another generic fitness app. It's the one you needed but couldn't find built from 15,000+ women helped worldwide already. You weren't failing. You just didn't have the right support. Now you do. Read our terms and conditions: https://joinstrengthinus.com/terms-and-conditions/ Read our privacy policy: https://joinstrengthinus.com/privacy-policy/ EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Verdict
The clearest difference is update cadence: VV Coaching at every 5 weeks against Strength in Us's every 5 months. VV Coaching also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. VV Coaching sells 1 in-app purchase, starting at $150.00 per month and Strength in Us sells 2 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.
VV Coaching ships an update every 5 weeks, Strength in Us every 5 months. The most recent releases landed on September 23, 2026 and October 14, 2026 respectively.
| Parameter | VV Coaching | Strength in Us |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks — better | Every 5 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 50 MB | 112 MB |
| Age rating | 17+ | 4+ |
| Developer | Nikodem Slotwinski | Sarah Catterson |
In-app purchases
VV Coaching
- Monthly Coaching$150.001 Month
Strength in Us
- Active$34.991 Month
- Active Plus$49.991 Month
Questions
Is VV Coaching free?
Is Strength in Us free?
Do VV Coaching or Strength in Us have ads?
Which is updated more often, VV Coaching or Strength in Us?
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