GutSpy vs TrackBack Symptom Tracker

Find your IBS triggers in 14 days. GutSpy is an IBS tracker and bowel movement diary that helps you log stool, symptoms and meals in seconds. Follow a free 14-day program to spot possible trigger patterns based on your own logs. Made specifically for irritable bowel syndrome (IBS), GutSpy puts your bowel habits, symptoms and food diary in one simple timeline. No calorie counting or unrelated wellness features. What's new in GutSpy 3.0 • Home Screen widget: check your day and start logging with one tap • Free 14-day program starts automatically with your first log • Daily context: record stress, sleep, travel, alcohol or your period • Offline reminders that skip days you've already logged • Meet Bean, your new logging companion Track your IBS symptoms and bowel movements • Log stool type using the Bristol stool scale • Keep a bowel movement diary and track frequency • Record bloating, cramps, nausea, gas, urgency, diarrhea and constipation • Log meals and look for possible food-related patterns • Track abdominal pain, flare-ups and changes over time Spot possible IBS trigger patterns • Start the free guided 14-day program with your first entry • Get a summary of what stood out in your own logs • Optionally follow up on one suspected trigger with a guided test • Review bowel movements, meals and symptoms together • Compare weekly changes in stool type, frequency and symptom severity Bring a clearer history to your doctor Instead of trying to remember how you've felt, review your recorded symptoms and bowel habits. With GutSpy Plus, export a PDF report to share with a healthcare professional. Built for IBS GutSpy is designed for people tracking IBS-C, IBS-D and IBS-M symptoms. You can also connect Apple Health (read-only) to view sleep, cycle and activity alongside your diary. Free and GutSpy Plus Daily logging, your timeline, daily context, the guided 14-day program and its summary are free. GutSpy Plus is an annual subscription with more detailed patterns and a downloadable PDF report. Payment is charged to your Apple ID. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Available in English, Spanish, Polish and Portuguese. Questions or feedback: info@gutspy.com or Profile > Send feedback in the app. Important: GutSpy identifies possible patterns in the information you choose to log. It does not diagnose IBS or other conditions, provide medical advice, or replace a healthcare professional. Speak to a qualified healthcare professional before making medical decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://www.gutspy.com/privacy

TrackBack is the comprehensive tracking tool designed for people investigating chronic allergies, food sensitivities, IBS, migraines, eczema, and mysterious recurring symptoms. Whether you're just starting to track or looking to finally discover your triggers, TrackBack is here to support you every step of the way. VOICE-FIRST LOGGING Seamlessly log your symptoms and observations in 15 seconds. Speak naturally like "had rash after eggs this morning" and TrackBack automatically parses factors, symptoms, and timing. No forms to fill out, no endless tapping—just speak and go. PATTERN DISCOVERY Gain valuable insights into your health with detailed charts and visualizations. See correlations between what you eat, what you do, and how you feel. Understand your trends and identify triggers as you track. TARGET-FIRST INVESTIGATION Focus on what matters to YOU. Create custom investigations for specific symptoms you want to solve—that mystery rash, recurring headaches, digestive issues. TrackBack helps you investigate specific problems, not just journal everything. BIDIRECTIONAL TRACKING Track what makes symptoms worse AND what makes them better. Most trackers only let you log problems. TrackBack shows the complete picture so you can identify both triggers and helpful patterns. PRIVACY FIRST Your data is securely stored on your device using Apple's Private iCloud technology, keeping your information private and ensuring you stay in control. Export anytime, delete anytime. No tracking, no ads, no selling your health data. APPLE HEALTH INTEGRATION Automatically import relevant health data from Apple Health for a more comprehensive view of your patterns. PERFECT FOR TRACKING: - Chronic allergies and food sensitivities - Mystery rashes and skin conditions (eczema, hives, dermatitis) - IBS, bloating, and digestive issues - Migraines and chronic headaches - MCAS and histamine intolerance - FODMAP sensitivities - Any recurring symptom doctors can't explain HOW IT WORKS: 1. Define what you're investigating (your Target) 2. Voice log daily observations in 15 seconds 3. Review correlations in visual charts 4. Run elimination experiments based on patterns 5. Share detailed summaries with your healthcare provider BUILT BY SOMEONE WHO GETS IT TrackBack was created by someone dealing with chronic allergies and a four-month mystery rash that doctors couldn't diagnose. Built from frustration with symptom trackers that require 20 minutes of form-filling when you just need quick answers. FREE BETA TrackBack is currently free while in beta. We're building this WITH our users, not just FOR them. Your feedback shapes what we build next. Questions or feedback? Email: geoff@gettrackback.app Privacy Policy: gettrackback.app/privacy Follow development: @GeoffFindsOut Health Disclaimer: TrackBack is designed for tracking and educational purposes only. It is not intended to provide any medical guidance or advice. Always consult with your healthcare provider for any medical decisions or health concerns.