Comparison

SuppleMate vs Dosion

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SuppleMate

Features
Read full description

Master your supplement stack with SuppleMate. The ultimate tracker designed for fitness enthusiasts, bio-hackers, and health optimizers. Whether you are tracking whey protein, creatine, multivitamins, or daily medications, SuppleMate helps you stay consistent. Manage your inventory, track expiration dates, and get flexible reminders—all without forcing you to create an account. WHY SUPPLEMATE? Unlike generic pill reminders, SuppleMate is built for supplement routines. It understands "stacks," varying dosages (mg, IU, scoops), and the importance of inventory management. KEY FEATURES Smart Scheduling (Free) • Flexible Reminders: Set schedules by weekdays (e.g., Mon/Wed/Fri) or intervals (every X days). • Time Labels: Group intakes by Morning, Pre-Workout, Night, etc. • Quick Check-in: Mark doses as done or undo them instantly from the "Today" view. • Detailed Units: Support for mg, g, ml, IU, tablets, and scoops. Inventory & Expiry (Pro) • Stock Tracking: Automatically deducts inventory when you mark a dose as complete. • Low Stock Alerts: Get notified before you run out (e.g., 5 days remaining). • Expiration Management: Track shelf life and get alerts for expiring supplements. Insights & History (Pro) • Visualize Progress: Weekly and monthly charts showing your completion rates. • Dose Analysis: Track actual vs. planned intake to optimize your routine. • Full History: Unlock access to all past records. Private & Secure • Anonymous Mode: Start using immediately. No login required. Data stays on your device. • Cloud Sync: Optionally sign in (Apple/Google/Email) to sync data across devices. • Zero Lock-in: Export or migrate your data anytime. PRICING SuppleMate offers a generous free tier including unlimited supplements, reminders, and basic tracking. The Pro subscription unlocks Inventory Management, Expiry Alerts, and Advanced Analytics. DISCLAIMER SuppleMate is a tracking tool, not a medical device. It does not provide medical advice. Always follow your healthcare professional’s guidance.

About

Dosion

Features
Read full description

Stay on top of your real supplement stack with a clear daily plan, honest intake logging, quick barcode scans, and nutrient safety checks—all while keeping important health data on your iPhone. Dosion is built for people taking vitamins, minerals, or other supplements. See what is due today, understand what you have actually taken, and spot possible relationships between your routine, how you feel, and Apple Health data without sending health records to a Dosion server. • See upcoming, taken, skipped, and missed doses separately • Stay within published nutrient reference values, including RDA and UL guidance • Keep cycles, pauses, meal timing, inventory, and stack costs organized • Explore possible patterns between intake, check-ins, sleep, workouts, and Health data • Keep logs and pattern analysis on-device, with offline tracking at the core Today keeps your routine easy to scan. Log a dose, record why you skipped it, or enter when a late dose really happened. A next-intake card, adherence calendar, and streaks help you understand your consistency without hiding missed doses. Build a living Stack with barcode or package scanning, catalog search, photo, or manual entry. Set timing around meals or sleep, pause supplements during cycles, manage inventory, and share a stack with a preview before anything is imported. Private notes and sensitive fields stay out of shared stacks. Before you save a supplement, Dosion checks on-cycle nutrient totals against published upper limits from sources including the NIH Office of Dietary Supplements, EFSA, and NASEM. Warnings become more prominent as you approach a limit, with supplemental-only calculations where appropriate so food data is not incorrectly counted. Daily check-ins capture mood, energy, focus, stress, symptoms, and context such as poor sleep, workouts, travel, or alcohol. Patterns uses deterministic, on-device analysis to show possible associations—not diagnoses or claims of causality. Health-backed rows use optional Apple Health data such as sleep, workouts, HRV, resting heart rate, active energy, and dietary nutrients. Free includes up to 5 active supplements, 14 days of history, 3 reminders per day, 3 visible patterns, 3 cravings searches per day, and 1 stack share. Pro unlocks a larger stack, full history and Patterns, deeper Nutrients, Health write-back, inventory and spending analytics, widgets, unlimited reminders and cravings, and extra shares. Sign in with Apple or use Guest mode. Optional iCloud sync uses your Apple account; local SwiftData remains the source of truth. Export or delete your data whenever you choose. Core tracking works offline, and Dosion uses no analytics SDKs, ATT, remote AI diagnoses, or prescriptions. Dosion is for wellness tracking and education only. It does not provide medical advice, diagnosis, or treatment. Consult a qualified clinician about your supplements and health. Download Dosion and bring clarity, safety, and privacy to your daily stack. Privacy Policy: https://dosion.bioaionics.com/privacy Terms of Use: https://dosion.bioaionics.com/terms

Screenshots

SuppleMate4 screens
Dosion4 screens

Verdict

The call

The clearest difference is update cadence: Dosion at every 8 days against SuppleMate's every 3 weeks. SuppleMate's advantage is iOS requirement (16.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SuppleMate sells 2 in-app purchases, starting at $4.99 per month and Dosion sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SuppleMate ships an update every 3 weeks, Dosion every 8 days. The most recent releases landed on September 15, 2026 and September 10, 2026 respectively.

Scorecard2 real differences · 4 level
SuppleMate versus Dosion: the parameters behind the verdict, then further details
ParameterSuppleMateDosion
PriceFreeFree
Update frequencyEvery 3 weeksEvery 8 days — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad — betteriPhone
Requires iOS16.1 — better18.0
Further details — not scored
Size35 MB30 MB
Age rating4+17+
Developer文 薛Artem Odintsov

In-app purchases

2 purchases

SuppleMate

Subscriptions2
  • App Pack - SuppleMate Monthly$4.991 Month
  • App Pack - SuppleMate Yearly7 Days trial$19.991 Year
2 purchases

Dosion

Subscriptions2
  • Dosion Pro Monthly$4.991 Month
  • Dosion Pro Annual7 Days trial$39.991 Year

Questions

Is SuppleMate free?
SuppleMate is free to download, with in-app purchases available.
Is Dosion free?
Dosion is free to download, with in-app purchases available.
Do SuppleMate or Dosion have ads?
Neither SuppleMate nor Dosion shows ads.
Which is updated more often, SuppleMate or Dosion?
SuppleMate ships an update every 3 weeks, and Dosion every 8 days. Most recently, SuppleMate was updated on September 15, 2026 and Dosion on September 10, 2026.

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