SuppleMate vs Dosion
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SuppleMate
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Master your supplement stack with SuppleMate. The ultimate tracker designed for fitness enthusiasts, bio-hackers, and health optimizers. Whether you are tracking whey protein, creatine, multivitamins, or daily medications, SuppleMate helps you stay consistent. Manage your inventory, track expiration dates, and get flexible reminders—all without forcing you to create an account. WHY SUPPLEMATE? Unlike generic pill reminders, SuppleMate is built for supplement routines. It understands "stacks," varying dosages (mg, IU, scoops), and the importance of inventory management. KEY FEATURES Smart Scheduling (Free) • Flexible Reminders: Set schedules by weekdays (e.g., Mon/Wed/Fri) or intervals (every X days). • Time Labels: Group intakes by Morning, Pre-Workout, Night, etc. • Quick Check-in: Mark doses as done or undo them instantly from the "Today" view. • Detailed Units: Support for mg, g, ml, IU, tablets, and scoops. Inventory & Expiry (Pro) • Stock Tracking: Automatically deducts inventory when you mark a dose as complete. • Low Stock Alerts: Get notified before you run out (e.g., 5 days remaining). • Expiration Management: Track shelf life and get alerts for expiring supplements. Insights & History (Pro) • Visualize Progress: Weekly and monthly charts showing your completion rates. • Dose Analysis: Track actual vs. planned intake to optimize your routine. • Full History: Unlock access to all past records. Private & Secure • Anonymous Mode: Start using immediately. No login required. Data stays on your device. • Cloud Sync: Optionally sign in (Apple/Google/Email) to sync data across devices. • Zero Lock-in: Export or migrate your data anytime. PRICING SuppleMate offers a generous free tier including unlimited supplements, reminders, and basic tracking. The Pro subscription unlocks Inventory Management, Expiry Alerts, and Advanced Analytics. DISCLAIMER SuppleMate is a tracking tool, not a medical device. It does not provide medical advice. Always follow your healthcare professional’s guidance.
Dosion
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Keep track of your vitamins and supplements: what’s due, what you’ve taken, and what comes next. Dosion brings your daily schedule, reminders, and intake history together on your iPhone. YOUR ROUTINE, CLEARLY ORGANIZED • See upcoming, taken, skipped, and missed doses at a glance. • Set intake times, reminders, cycles, and planned breaks. • Log the actual time of a late dose or record why you skipped it. • Add a supplement just for today without creating a recurring schedule. ADD YOUR SUPPLEMENTS YOUR WAY Scan a barcode or photograph a label, search the library, or enter details yourself. Keep your supplement list, serving amounts, and timing in one place. Review scanned details before saving. SEE YOUR NUTRIENT TOTALS For supported nutrients, compare intake with published reference values and view upper-limit checks when editing your routine. References include NIH ODS, EFSA, and NASEM. Coverage depends on available ingredient data; these checks do not assess every supplement or interaction. NOTICE PATTERNS OVER TIME Record how you feel with quick check-ins for mood, energy, focus, stress, and symptoms. Explore possible associations between your supplement routine and, with Pro, optional Apple Health data. Patterns need enough logged data and show associations, not proof of cause and effect. BUILT AROUND YOUR PRIVACY Core tracking works offline. Start in Guest mode without creating an account. Pattern analysis runs on your device, and Apple Health data is not sent to Dosion servers. Optional iCloud sync uses your Apple account to sync your routine, logs, check-ins, and profile. Export or delete your data from Settings. START FREE. EXPAND WITH PRO. Free includes up to 5 active supplements, 3 reminders per day, and 14 days of history. It also includes a limited Personal Library, Patterns, food searches, and stack sharing. Dosion Pro adds a larger supplement list, full history, deeper nutrient views and Patterns, inventory and spending tracking, home-screen widgets, and unlimited reminders. It also enables optional logging of supported nutrients to Apple Health. Monthly and annual subscriptions are available. Add your first supplement and make today’s routine easier to follow. Dosion is for wellness tracking and education. It does not provide medical advice, diagnosis, or treatment. Ask a qualified healthcare professional about your supplements and health. Privacy Policy: https://dosion.bioaionics.com/privacy Terms of Use: https://dosion.bioaionics.com/terms
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Verdict
The clearest difference is update cadence: Dosion at every 9 days against SuppleMate's every 3 weeks. SuppleMate's advantage is iOS requirement (16.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SuppleMate sells 2 in-app purchases, starting at $4.99 per month and Dosion sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
SuppleMate ships an update every 3 weeks, Dosion every 9 days. The most recent releases landed on October 2, 2026 and October 15, 2026 respectively.
| Parameter | SuppleMate | Dosion |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 9 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.1 — better | 18.0 |
| Further details — not scored | ||
| Size | 35 MB | 30 MB |
| Age rating | 4+ | 17+ |
| Developer | 文 薛 | Artem Odintsov |
In-app purchases
SuppleMate
- App Pack - SuppleMate Monthly$4.991 Month
- App Pack - SuppleMate Yearly7 Days trial$19.991 Year
Dosion
- Dosion Pro Monthly$4.991 Month
- Dosion Pro Annual7 Days trial$39.991 Year









