mvmnt vs Flow7
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
mvmnt
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Boost Your Productivity with mvmnt โ Task Management Made Simple! Say goodbye to chaos and hello to clarity with mvmnt, the ultimate task management app designed to help you focus on what truly matters. Inspired by the powerful Eisenhower Matrix, mvmnt lets you prioritize tasks by urgency and importance, ensuring you always stay ahead. Key Features: - Smart Task Management: - Create, edit, and organize tasks effortlessly. - Add titles, detailed descriptions, deadlines, and categories. - Archive completed tasks to maintain a clean workspace. - Prioritize with Precision: - Categorize tasks using the Eisenhower Matrix: - Urgent & Important, Important but Not Urgent, and more! - View tasks by deadlines: Today, This Week, This Month, or This Year. - Stay on Track with Notifications: - Get local reminders for tasks with deadlines. - Never miss an important task again! - Designed for Simplicity: - Intuitive, responsive UI with smooth animations. - Swipe actions for quick task management. - Supports Light and Dark Mode for a seamless experience anytime. - Sync Across Devices: - Keep your tasks up to date with iCloud sync. - Access your to-do list anywhere, anytime. - Powerful Search & Filters: - Find tasks in seconds with search and category filters. Built for iOS 17.0 and above, mvmnt leverages the latest technologies like SwiftUI and SwiftData for top-notch performance. Whether you're managing work deadlines or planning personal goals, mvmnt is your go-to productivity companion.
Flow7
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Why Flow7? Tired of rigid to-do lists? Flow7 redefines productivity by syncing your tasks with your daily energy levels and long-term vision. Key Features: Dynamic Focus: Low energy? Flow7 highlights only critical tasks. High energy? Unleash your full potential. Aesthetic Goal Map: Visualize your life with an Obsidian-style tree structure. See how small tasks build your long-term dreams. Mood Analysis: Discover how your emotions affect your output with advanced sentiment charts. Smart Scheduling: Avoid conflicts with an intuitive, aesthetic interface designed for focus. Stay in the Flow. Flow7 isn't just a planner; it's your mental health and productivity companion.
Screenshots
Verdict
The clearest difference is update cadence: mvmnt at daily against Flow7's every 2 days. Flow7's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
mvmnt ships an update daily, Flow7 every 2 days. The most recent releases landed on September 7, 2026 and October 3, 2026 respectively.
| Parameter | mvmnt | Flow7 |
|---|---|---|
| Price | Free | Free |
| Update frequency | Daily โ better | Every 2 days |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPad, iPod โ better |
| Requires iOS | 17.0 | 13.0 โ better |
| Further details โ not scored | ||
| Size | 2 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Noah Sadat | Salih Sefer |
In-app purchases
mvmnt
No in-app purchases
Flow7
No in-app purchases









