Comparison

mvmnt vs Flow State AI Planner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

mvmnt

Features
Read full description

Boost Your Productivity with mvmnt – Task Management Made Simple! Say goodbye to chaos and hello to clarity with mvmnt, the ultimate task management app designed to help you focus on what truly matters. Inspired by the powerful Eisenhower Matrix, mvmnt lets you prioritize tasks by urgency and importance, ensuring you always stay ahead. Key Features: - Smart Task Management: - Create, edit, and organize tasks effortlessly. - Add titles, detailed descriptions, deadlines, and categories. - Archive completed tasks to maintain a clean workspace. - Prioritize with Precision: - Categorize tasks using the Eisenhower Matrix: - Urgent & Important, Important but Not Urgent, and more! - View tasks by deadlines: Today, This Week, This Month, or This Year. - Stay on Track with Notifications: - Get local reminders for tasks with deadlines. - Never miss an important task again! - Designed for Simplicity: - Intuitive, responsive UI with smooth animations. - Swipe actions for quick task management. - Supports Light and Dark Mode for a seamless experience anytime. - Sync Across Devices: - Keep your tasks up to date with iCloud sync. - Access your to-do list anywhere, anytime. - Powerful Search & Filters: - Find tasks in seconds with search and category filters. Built for iOS 17.0 and above, mvmnt leverages the latest technologies like SwiftUI and SwiftData for top-notch performance. Whether you're managing work deadlines or planning personal goals, mvmnt is your go-to productivity companion.

About

Flow State AI Planner

This app helps you overcome overwhelm by suggesting the right task based on your current energy levels. It offers features like energy check-ins, AI task matching, a focus timer, and a brain dump tool to organize your thoughts. It also includes daily wellness challenges and smart task management.

Highlights
  • Energy check-ins
  • AI task matching
  • Focus timer
  • Brain dump with AI sorting
  • Daily wellness challenges
  • Smart task management
  • Weekly AI reports (Pro)
Features
Read full description

FlowState AI Planner helps you stop guessing what to work on and start doing the right thing at the right time -- based on how you actually feel. Built for people who open their to-do list and immediately feel overwhelmed. Who lose track of time mid-task. Who know exactly what they need to do but can't figure out where to start. FlowState AI removes the decision -- it tells you what to work on right now, based on your energy. ----------------------------- FEATURES ----------------------------- * ENERGY CHECK-IN Rate your clarity, energy, vibe and focus in 30 seconds. Pick your mood and sliders adjust automatically. The app adapts to you every single day. * AI TASK MATCH Feeling scattered? The AI filters your task list by your current energy. High energy? Deep work. Low energy? One small, achievable win. Always just one clear next step. * FOCUS TIMER Pomodoro-style sessions with automatic break reminders. Runs in the background even when your phone is locked. Finish a session and the task is automatically marked done. * BRAIN DUMP Mind racing with too many thoughts? Type or speak everything out. AI instantly sorts it all into tasks, reminders, ideas and notes -- with time estimates so nothing feels vague or endless. * WEEKLY AI REPORT (Pro) Every week, a personalised AI analysis of your patterns -- your best focus days, peak hours, completion trends and one thing to improve next week. * DAILY CHALLENGE A short wellness action every morning matched to your mood -- breathing, movement, journaling, stretching. Under 15 minutes. * SMART TASK MANAGEMENT Organise tasks by effort -- Quick (under 15 min), Medium, or Deep work. Drag to reorder, swipe to complete. iCloud sync keeps everything in place across devices. ----------------------------- PERFECT FOR ----------------------------- + Anyone who struggles to decide where to start + People who lose focus or get distracted mid-task + Those who feel overwhelmed by long to-do lists + Founders, freelancers and remote workers + Students managing coursework and deadlines + Anyone building a sustainable daily routine ----------------------------- PRICING ----------------------------- Free -- Energy check-ins, AI task matching, focus timer, brain dump, daily challenges, full task management. No account required. Pro -- Weekly AI reports, AI brain dump sorting, AI-powered challenges, energy insights, iCloud sync. 7-day free trial, then $2.99/month or $19.99/year. ----------------------------- PRIVACY ----------------------------- Your data stays on your device and optionally in your personal iCloud. No account required. We never sell your data. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

mvmnt4 screens
Flow State AI Planner4 screens

Verdict

The call

The clearest difference is in-app purchases: mvmnt at none against Flow State AI Planner's 2. mvmnt also leads on update cadence (daily vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow State AI Planner sells 2 in-app purchases, starting at $2.99 per month. mvmnt asks for nothing beyond the download.

UpkeepUpdate frequency

mvmnt ships an update daily, Flow State AI Planner every 3 weeks. The most recent releases landed on September 7, 2026 and October 14, 2026 respectively.

Scorecard2 real differences · 8 level
mvmnt versus Flow State AI Planner: the parameters behind the verdict, then further details
ParametermvmntFlow State AI Planner
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyDaily — betterEvery 3 weeks
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.0 — better17.6
Further details — not scored
Size2 MB12 MB
Age rating4+4+
DeveloperNoah SadatHlaing Win Htoo

In-app purchases

None

mvmnt

No in-app purchases

2 purchases

Flow State AI Planner

Subscriptions2
  • FlowState Pro Monthly7 Days trial$2.991 Month
  • FlowState Pro Annual7 Days trial$19.991 Year

Questions

Is mvmnt free?
mvmnt is free to download, with no in-app purchases.
Is Flow State AI Planner free?
Flow State AI Planner is free to download, with in-app purchases available.
Do mvmnt or Flow State AI Planner have ads?
Neither mvmnt nor Flow State AI Planner shows ads.
Which is updated more often, mvmnt or Flow State AI Planner?
mvmnt ships an update daily, and Flow State AI Planner every 3 weeks. Most recently, mvmnt was updated on September 7, 2026 and Flow State AI Planner on October 14, 2026.

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