Left vs Fluid Friction

Left is a time-awareness app built on one idea: your time is limited, and seeing it changes how you use it. Left turns time into something you can see, then helps you act on it with habits, streaks, countdowns, and a planner for your day. TIME LEFT See where you are in the year, month, week, day, hour, and your life. Each unit is a symbol; the past dims, what remains stays in view. Your life in weeks, year progress, and life progress, made tangible. Choose dots, symbols, colors, and layouts. A quiet, honest way to face limited time without it becoming morbid. HABITS, STREAKS & AIMS Left is a habit tracker for the person you are trying to become. Build habits on any schedule: daily, several times a day, weekly, monthly, or custom. Track streaks and protect them, count the days since anything that matters, and set reminders so nothing slips. And you don't have to do it alone: share a habit or streak with a friend, keep each other accountable, and send kudos, cheers, and encouragement when it counts. With aims, you have a flexible goal tracker for anything you can count, helping you build up or cut down. Stay on track and see your progress every day. AHEAD - COUNTDOWNS & DATES Add the dates that pull you forward: trips, birthdays, holidays, anniversaries, weddings, deadlines, retirement, and personal milestones. Count down to each one, import from Apple Calendar, and track both the days until and the days since. New: every Ahead date now has its own to-do list, so you can plan the small tasks that make the date happen and check them off as it approaches. Share an Ahead date with a friend, follow it side by side, comment, and add to-dos together on joint dates. PLANNER Planner pulls everything that matters into one beautiful, time-first view: your habits, streaks, Ahead dates, Apple Calendar events, Apple Reminders, weather, sleep, and workouts, together at last. Not another calendar, but a clear, calm picture of what the day is actually asking of you. Because everything lives in one place instead of five apps, Planner is a quiet ally for ADHD minds: see the whole day at a glance and miss nothing. Two new widgets come with it: a Planner widget and a Calendar widget for your Home Screen. FASTING TOOL A simple yet beautiful fasting tool inside Left. Pick a fasting window, start it in a tap, and follow every fast live from your Lock Screen, widgets and the Dynamic Island. Your history and stats are all there too. WHY LEFT Other apps give you habits without design, or aesthetics without depth. Left combines both: the widget range, the design quality, and the full set of time tools, in one app made with restraint and taste. Left requires a Premium plan to use its features. Choose a weekly, yearly plan or a one-time lifetime purchase to unlock everything. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Mindless scrolling stops working with Fluid Friction. Open Instagram, TikTok, YouTube, Reddit, X, Snapchat, Facebook or LinkedIn inside Fluid Friction, or add any website you choose, and the feed pushes back. Fluid rises from the edge of the screen against your thumb. Drag through it until a bubble forms and rises off the screen. Only then does the next post arrive. Cross the threshold on purpose, or set the phone down. It doesn't shame you. It just makes you mean it. WHY IT WORKS Infinite feeds run on autopilot. Fluid Friction slips one deliberate moment between you and the scroll, so doomscrolling becomes a decision instead of a reflex. No workout to film, no quiz to pass, no habit checklist to clear first: the friction lives inside the scroll itself. Dial it from gentle to intense, set scroll limits per app, and let YouTube friction fire on Shorts only. CALM SHIELDS FOR YOUR OTHER APPS Block any native app, or a website, with Screen Time. Instead of a wall of shame you get a calm, warm screen, a clear count of the opens you chose to keep, a cooldown between opens, and a breathing, math or passphrase moment before you go in. Timed sessions count down right in the Dynamic Island and the shield returns when time is up. One toggle also blocks adult websites. Strict when you ask for it, dignified always. KEEP THE CHATS, SKIP THE RABBIT HOLE Hide Reels, Shorts, Stories, Explore and For You while messages keep working. Open apps to a calmer landing page, follow only the people you chose, hide recommendations and comments on YouTube, or go grayscale across every feed. Multiple accounts with separate sessions, YouTube background play and picture in picture are all built in, so the calmer way is also the comfortable way. TAP & SCAN Turn any NFC tag you already own into a physical key: a sticker, a card, even a transit pass. Tap to lock your distracting apps, tap to release them, or require a scan to unlock a shield. No extra hardware to buy; a QR code or a barcode in your kitchen works too. WAKE UP WITHOUT THE FEED An alarm that ends with a scan, not a scroll. Dismiss it with your tag or a barcode across the room, answer a quick wake challenge, and let a morning block hold the feeds until you are up. Wind down at night, track your wake streak, and earn 25 honest milestones. Snooze stays off unless you turn it on. On iOS 26 the alarm rings like the built-in clock; on earlier versions it alerts through notifications. SEE YOURSELF CLEARLY A Calm Score and Brainy, your small clay companion, reflect how your scrolling actually went. Real Screen Time numbers, weekly recaps, and tailored suggestions you can apply with one tap, like a schedule for the hour that always gets you. FOCUS WHEN IT COUNTS Focus timer, Pomodoro sessions, and a Focus Bank that turns focused minutes into earned, deliberate breaks. Breaks keep the feeds blocked by default, and the countdown lives in the Dynamic Island. MAKE IT YOURS 91 bubble themes, from aurora to plasma, with mystery unlocks and matching app icons. A quiet rank ladder climbs from Copper to Champion as you show up for yourself, and it never punishes a missed day. Home screen widgets too, including a minimalist launcher that routes tempting apps through the wave. PRIVATE AND FAIR No ads. No tracking. Your usage stays on your device. Every tool is free: the friction, the shields, the alarm, the insights. Fluid Pro, if you ever want it, unlocks themes and comfort extras like dark mode, with a 7 day free trial. MADE BY TWIN BROTHERS We're Manfred and Gustav. We built Fluid Friction because we needed it ourselves, and we kept the parts that matter calm, honest and respectful of your attention. No nagging, no guilt trips, no tricks. The wave is rising. Scroll like you mean it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fluidfriction.app/ios/privacy Terms of Service: https://fluidfriction.app/ios/terms