Fluid Friction: Stop Scrolling

Fluid Friction: Stop Scrolling

Screen Time, App Block & Focus

12 ratings
5 reviews
Free
In-App Purchases

Details

Released
July 27, 2026
Updated
October 30, 2026

Features

Fluid Friction: Stop Scrolling screenshot #1 for iPhone
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Fluid Friction: Stop Scrolling screenshot #10 for iPhone
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About

This app introduces a unique friction mechanic to social media feeds, making mindless scrolling a deliberate action. It also offers customizable app blocking, focus timers, and NFC tag integration to help users manage screen time and improve focus.

✓Scroll friction mechanic
✓App and website blocking
✓NFC tag integration
✓Focus timer and Pomodoro
✓Customizable feed hiding
✓Wake-up alarm with scan
Show original description
+1

What's New in Fluid Friction

1.7

October 30, 2026

Fluid Friction now speaks your language. Choose from 20 languages on the first screen or in Settings. • Insights, rebuilt: your Screen Time by app, with a daily goal. • A calmer TikTok: Messages first, and Post Mode next to Instagram's. • Make it yours: app icon colors, wallpapers and a Home photo. • Free Pro for you and a friend: up to 12 free months, one per friend. • Quality of life fixes and updates

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Subscriptions & In-App Purchases

Monthly

Renews every month. Cancel anytime.

$4.991 Month
7 Days trial
How to cancel Fluid Friction subscription ⁉️

User reviews

DEVS PLZ READ

please make it so the range for the amount of short form vids can be a flat 0 instead of 3. i want the option to COMPLETELY disable short form with absolutely 0 temptation for scrolling. Also for all sites make sure theres the bar at the top for ios because for reddit the top bar isnt there making it impossible to click the buttons near the top of the screen such as the profile button and the dm button.
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Response from developer

Hi Leo, thank you so much for the five star review and the great feedback! You can already completely disable short form content right in the settings to remove the temptation entirely. Regarding the Reddit top bar issue, I will look directly into addressing that so navigation works properly. I would love to hear more about your experience and get extra details so we can fix it quickly, please reach out to us at fluidfrictionapp@gmail.com. Thank you for your support 💙

Helped a lot

Has helped me scroll a lot less and spend less time on my phone. Also super awesome that it’s free, sometimes it doesn’t block all ads on Instagram and it can be a bit glitchy but overall a good app that does it’s main job well

Response from developer

Hi June5016, thank you so much for the review and helpful feedback! We are thrilled to hear Fluid Friction has helped you scroll less and cut down your overall screen time. We are deeply passionate about keeping these core focus and digital wellness tools 100% free for everyone. We are constantly rolling out updates to smooth out glitches and refine ad blocking, and comments like yours genuinely keep us going. Community feedback helps us improve every day, so please feel free to email any specific details or requests directly to fluidfrictionapp@gmail.com. Thank you again for your support! 💙

Better screen time alternative

Better than any of the similar apps I’ve tried. Good integration, all features are free except cosmetics (not needed), intuitive UI. 5/5 🔥

Response from developer

Thank you so much, Si12321! We poured a ton of energy into creating a genuine screen time alternative that actually changes your relationship with your phone instead of relying on annoying lockouts. We are deeply passionate about keeping these core digital wellness tools completely free and accessible for everyone. It means the world to see that the clean interface and friction mechanics are helping you stay focused. Plenty more mindful productivity features are in the pipeline! 💙

Free and great

This app is really good. It helps me a lot with my busy schedule. I love how it’s all free except for the themes. 😍

Response from developer

Thank you for the wonderful feedback, sapperd! Hearing that Fluid Friction helps you reclaim hours out of a packed schedule is why we do this. We strongly believe that everyone deserves access to powerful digital detox and screen time reduction tools without hitting arbitrary paywalls, which is why keeping this free is a core mission for us. Thank you for supporting our work to end mindless scrolling! 💙

Can’t auth in. Uses built in browser

Built-in browser doesn't allow me to have dark mode. This is just absolutely terrible if you ask me. Seems like it's AI slop. Good luck with it.

Have fun. I don't recommend

Response from developer

Hello Nick. To clarify for anyone reading, authentication works reliably across all supported platforms, and utilizing native WebKit is standard architecture required for iOS web containers. We are independent creators dedicated to building bespoke physics mechanics to help people break the doomscrolling habit, not templates or automated code. You reviewed version 1.2, but our latest release includes extensive performance upgrades as well as custom dark mode support. We build these digital wellness and screen time tools with genuine passion, and we invite anyone experiencing issues to reach out directly so we can assist. 💙

FAQ

What is Fluid Friction?

Fluid Friction is a productivity app designed to help users reduce mindless scrolling by introducing a unique friction mechanic to social media feeds. It also offers features like app blocking, focus timers, and NFC integration to manage screen time.

How does Fluid Friction make scrolling deliberate?

It adds a rising fluid from the screen's edge that your thumb must drag through to reveal the next post. This intentional action turns a reflex into a decision, making you more mindful of your scrolling.

Can Fluid Friction block specific apps or websites?

Yes, Fluid Friction allows you to block any native app or website. It provides a calm shield with a cooldown period and optional challenges before granting access.

Does Fluid Friction have ads?

No, Fluid Friction does not contain advertisements. The app is free to use with optional in-app purchases for subscription plans.

What are the subscription options for Fluid Friction?

Fluid Friction offers monthly and annual subscription plans, both with a 7-day free trial. The monthly plan is $4.99, and the annual plan is $39.99.

How does the NFC tag integration work?

You can turn any NFC tag into a physical key to lock or unlock distracting apps. Tapping the tag can initiate a scan requirement or release the app shield.

What is the 'Calm Score' in Fluid Friction?

The Calm Score, along with a companion called Brainy, reflects your scrolling habits. The app provides real screen time numbers, weekly recaps, and tailored suggestions to help you improve.

Is Fluid Friction available on all devices?

Based on the provided data, Fluid Friction is currently supported on iPhones. It is rated for ages 17+.