Best Mivo Scrolling Apps

Fluid Friction: Stop Scrolling

Screen Time, App Block & Focus

Free

This app introduces deliberate friction to prevent mindless scrolling on social media and other distracting apps. It offers customizable shields, timed sessions, and NFC tag integration to help users regain control over their screen time and improve focus.

Stop Scrolling

Break the scroll cycle

Free

This app encourages a healthier relationship with your phone by helping you break the cycle of constant scrolling. It serves as a mindful companion to foster more intentional device usage.

Screenlime

Stop Mindless Scrolling

Free

This app gently introduces a brief pause before opening selected applications, helping you become more mindful of your phone usage. It breaks automatic scrolling habits without fully blocking access, allowing you to regain control over your screen time.

Brainlock: Quit Scrolling

Block apps, limit screen time

Free

This app locks distracting applications until you pass a brain-training test. Choose your difficulty to earn screen time and improve your memory, focus, and problem-solving skills. Track your progress and aim for higher ranks without relying on willpower.

Replace Scrolling

Reduce Screen Time, Focus

Free

This app helps you break the habit of mindless scrolling by offering a moment to pause and choose an alternative activity. Options include taking a breath, meditating, journaling, or stepping away. It aims to reduce screen time and build better habits.

MeBeMe

Break Your Scroll

Free

This app helps you become the person you aspire to be by offering small, actionable missions tied to chosen identities. It encourages deliberate living through quick, daily tasks without pressure or guilt.

Reduce Scrolling: Blockwise

Limit Screen Time, App Block

Free

This app helps you regain control over your phone usage by introducing gentle "speed bumps" to encourage mindful app engagement. It offers customizable settings for different applications and schedules to help you reduce distractions and build better digital habits.

Really? — Screen Time Blocker

Break the reach for your phone

Free

This app prompts you to reconsider opening registered applications by displaying your usage count and requiring a brief justification for access after a certain threshold. It helps you become more mindful of your phone habits without imposing strict limitations.