Grounding, Earthing GroundSync vs ResetNow

Reconnect with Nature. Recharge Your Health. Ground Sync is the leading app for grounding, earthing, barefoot walking, forest bathing, and nature therapy. Join thousands of people improving their health by reconnecting with the Earth - reducing stress, improving sleep, and feeling more energized every day. Whether you're barefoot in the grass, meditating by a lake, or walking along the beach, Ground Sync helps you make grounding and nature therapy a consistent part of your lifestyle - with tools to track, learn, and grow. WHAT IS GROUNDING? Grounding (or earthing) is the natural act of connecting your body to the Earth’s energy - through surfaces like dirt, sand, water, or stone. Backed by research, grounding and nature therapy may help regulate circadian rhythms, boost mood, reduce inflammation, and support heart health.WHY BAREFOOT WALKING & FOREST BATHING? Barefoot walking connects you directly to the Earth’s energy, while forest bathing immerses you in the healing atmosphere of trees. Together with grounding and earthing, these practices can help reduce stress, restore focus, and improve your mood. KEY FEATURES Track Your Grounding Sessions • Log barefoot walk by surface: grass, dirt, sand, water, rock, snow, mud, concrete, and more • Track by activity: standing, walking, meditating, swimming, yoga, tai chi, and beyond • Specify footwear: barefoot, grounded footwear, or regular shoes • Use AI to detect the surface you're grounding on automatically Discover Places for Nature Therapy • Find local grounding and nature therapy spots using our AI-powered discovery tool • Discover parks, beaches, trails, and hidden outdoor gems for earthing, forest bathing, barefoot walks, and natural meditation • Filter spots based on surface type, proximity, and nature features Measure and Analyze Your Wellness • Monitor heart health by comparing heart rate and HRV on grounded vs. non-grounded days • Track sleep trends - see how grounding impacts deep and REM sleep over time • Use the built-in lux meter to measure sunlight exposure and align with your natural circadian rhythm • Visualize your data with charts by day, surface, activity, and footwear • Spot long-term trends and refine your nature therapy routine with advanced filters Stay Motivated • Set daily, weekly, or monthly goals to build a consistent grounding and nature therapy habit • Track streaks and progress with a visual dashboard • Receive custom motivational reminders to ground, rest, or get outside • Share your grounding journey with friends and inspire others to reconnect with nature Learn and Grow • Explore curated educational content on the science and tradition of grounding and nature therapy • Learn how forest bathing, barefoot walking, and sunlight exposure support health • Connect ancient practices with modern wellness through bite-sized lessons and research PRO FEATURES Unlock the full experience with Ground Sync Pro: Ground Sync Pro – Yearly Plan • $39.99 per year (save over 30%) Ground Sync Pro – Monthly Plan • $4.99 per month • Enjoy unlimited features on a subscription basis • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription auto-renews unless canceled 24 hours before the end of the current period • Manage or turn off auto-renewal in Apple ID settings By downloading this app, you agree to Apple’s Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Take off your shoes. Touch the Earth. Try barefoot walking and forest bathing - your journey to nature therapy starts here.

ResetNow is your pocket companion for mental wellness—helping you find calm, sharpen focus, and sleep better, one mindful reset at a time. Feeling overwhelmed? Tap the SOS button for instant relief. Ready to build lasting habits? Explore daily journeys featuring breathwork, grounding exercises, guided visualizations, journaling prompts, and soothing sleep sounds. Track your progress, build streaks, and watch yourself grow stronger with every reset. Your journey to better mental health starts now—one breath, one moment, one reset at a time. What you can do with ResetNow My Journey Hub See a suggested plan for today, check in with your mood, and access your self-care tools in one place. Panic SOS Follow guided breathing and grounding exercises for support when anxiety feels high. Breathe Practice evidence-informed breathing patterns (like Box Breathing and 4-7-8) that may help you feel calmer in just a few minutes. Sleep Listen to immersive sleep scenes and soothing soundscapes designed to help you unwind at night. Journal Capture your thoughts and feelings in a simple, calendar-based journal so you can review your reflections over time. Play Unwind with calming mini-games like Zen Garden and Bubble Pop that encourage mindful, low-pressure play. Visualize Try body scans and visualizations that can help you release tension and reconnect with your body. Learn Explore anxiety education and long-term coping skills with short, structured lessons. My Stats Earn points, track streaks, and monitor progress as you complete daily self-care activities. ResetNow is an educational and self-care support app. It is not a medical device and does not provide medical advice, diagnosis, or treatment. If you are experiencing a medical emergency or are in immediate danger, call your local emergency number. Terms of Use: https://sinfosecurity.github.io/ResetNow-support/terms.html](https://sinfosecurity.github.io/ResetNow-support/terms.html