75, 90 Day Testosterone Reset vs Eftly

90 day life reset challenge and testosterone habit tracker for men doing 75 Hard, 75 days challenge, or other lock in programs. Be hard for 90 days. Track 20 habits, journal progress, monitor weight, and get a gamified T Habit Score. Who it's for: Men aged 18–40 with low testosterone—fatigue, brain fog, belly fat, low drive—who want a 90 day challenge to take their life back. Whether you're doing a life reset, going be hard mode with 75 Hard, or starting a tough & soft routine, this tracker keeps you locked in. What you get: 1. Science-based habit tracker showing how daily lifestyle affect your testosterone. 2. Reset Journal to reflect on each day of your life reset. 3. Weight tracker for bulk or cut progress alongside your 90 day challenge. 4. Heatmaps and discipline streaks across 90 days. 5. Research-backed explanations with peer-reviewed citations. How it works: 1. Take the free T Habit Quiz to start your life reset. 2. Check in daily: Rate habits, log weight, journal. Be hard about showing up every day. 3. Watch your T Habit Score evolve as your 90 day challenge compounds. Key capabilities: 1. T Habit Score → 20 testosterone-impacting factors, updated daily throughout your life reset. 2. Reset Journal → Bullet journal for daily notes, mindset shifts, wins, lessons. 3. Weight Tracker → Bulk/cut trend over the 90 day challenge. 4. 90 Day Heatmap → Visual proof of your discipline streak to stay locked in. 5. Tough & Soft → Hard masculinity habits and soft recovery. Real life reset covers both. Be hard on discipline, soft on recovery. FAQ: Q: Is this 75 Hard? A: No. A standalone 90 day challenge tracker. Many run it alongside 75 Hard or 75 days challenge for testosterone and masculinity. Q: What does "be hard" mean? A: Committing to your 90 day challenge without excuses. Let your life reset compound. Q: Is it free? A: The Quiz is free. Premium unlocks all features with monthly, quarterly, or yearly plans. Q: Is this a medical device? A: No. Gamified, not medical. Consult a doctor for health concerns. How to get started? Take the free T Habit Quiz and lock in your life reset today. Your 90 day challenge starts now. Be hard. Stay locked in. Start maxxing your testosterone through discipline. Summary: 90 day challenge tracker, reset journal, and testosterone app for men focused on masculinity, discipline, lifemaxxing, maxxing, life reset, tough & soft daily habits—alongside 75 Hard, 75 days challenge, and other locked in programs for men ready to be hard. ------------------------------ Important Disclaimer: 90 Day Reset: Testosterone App is NOT a medical device. It does NOT diagnose, treat, or prevent any medical condition. And it is also NOT a substitute for professional medical advice or treatment. Your T Habit Score is an AI-driven, gamified metric derived from your self-reported habits. It is not a medical measure and does not estimate your actual testosterone. All content, scores, and guidance within the app are intended strictly for educational and informational purposes. Always consult a qualified healthcare provider for any concerns related to testosterone levels, health conditions, or medical symptoms. ------------------------------ Access & Pricing: Downloading the app and Taking The Testosterone Quiz is free. Full access to the features listed above requires a Premium purchase (in-app): Premium Yearly, Monthly, or Lifetime plan. Your subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. ------------------------------ For any constructive feedback, questions regarding subscription cancellation, or refund requests, contact us: Email: hello@thetestosterone.app Privacy policy: https://thetestosterone.app/privacy-policy Terms of Service: https://thetestosterone.app/terms-of-service EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Panic at 3 AM. A racing mind before a presentation. That knot in your chest on Sunday evening. Eftly is for exactly those moments: open the app, tap the SOS button, and a calm voice guides you through — you're tapping along within two seconds. EFT tapping (Emotional Freedom Techniques) is a simple self-help method: while you name what's bothering you, you tap gently with your fingertips on nine acupressure points. Eftly guides every step — the voice tells you what to say and where to tap, the animated figure shows the point, and soft haptics mark the rhythm. You just tap along. WHAT'S INSIDE • 15 guided sessions of 3–4 minutes across six areas: SOS, anxiety, sleep, stress, focus and cravings • Panic SOS and Overwhelm SOS — one tap from the home screen • Sleep sessions for falling asleep, 3 AM wake-ups and pre-sleep worry • Five languages — English, German, Dutch, French, Spanish — every session fully voiced, each language with its own calm, native voice • Gentle tap-rhythm haptics, so you can follow with your eyes closed • Audio keeps playing with the screen locked, with lock-screen controls • Works fully offline, anywhere • A quiet evening reminder, if you want one — no streaks, no guilt PRIVATE BY DESIGN No account, no sign-up, no ads. Your session history stays on your iPhone. The app only sends anonymous usage statistics — and you can switch even that off in Settings. FREE, AND PLUS Five sessions are free forever: both SOS sessions plus one each for anxiety, sleep and stress. Eftly Plus unlocks all 15 sessions in all five languages: € 39.99 a year after a 7-day free trial, or € 8.99 a month (prices may vary by region). Payment is charged to your Apple account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed in your account settings. A NOTE THAT MATTERS Eftly is a self-help tool, not medical or psychological care. Tapping may help you feel calmer, but it does not diagnose, treat or cure any condition. If you're in crisis, please reach out to a professional — the app links to international helplines. Privacy: https://eftly.app/privacy · Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/