ShapeApp vs Breathune

Pripravte sa na transformáciu svojho životného štýlu s novou aplikáciou Dominiky Cibulkovej! Objavte personalizované tréningy na doma, stravovacie plány a motivačné tipy, ktoré vám pomôžu dosiahnuť vaše zdravotné a wellness ciele. Objavte zdravšie ja s vedením šampiónky. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Breathune is a calm breathing companion — and since 3.0, a quieter night as well. BREATHING • Šikuta Method — a deepening wave with final breath holds • Relaxation 4-7-8, Focus, Coherent 5-5, Power Breath • Custom programs + Breath Share (.brsh) — send your rhythm via iMessage • Six living themes, rainbow waves with the “Zeen 禅” finale • Apple Watch: synchronized haptic guidance, heart rate, a complication NO SNORE MORE (new) • SnoreGym — an 8-week program for the muscles involved in snoring (~9 min a day) • Night Guard — overnight snoring recognition right on your phone; audio is never recorded or sent, only episode times are logged • A gentle, escalating haptic nudge via Apple Watch — a change of position without waking you • Positional therapy (experimental) and a morning report with trends • Evening breathing can flow straight into overnight watching • A night breakdown by sound category and hour, exportable as text or CSV" + „• Evening factors: after a few nights, see what makes snoring worse" PROGRESS & PRIVACY • History, day streaks, mindful minutes in Apple Health • Everything stays on your device — no account, no cloud • One purchase. No subscriptions. No ads. Breathune is for relaxation, mindful breathing and wellness snoring prevention; it is not a medical device. If you suspect a sleep-related breathing disorder, consult a doctor.