Breathune

• Live heart rate: during a session in Combo mode (iPhone + Apple Watch), your iPhone shows the heart rate from your watch and the circle gently pulses with it. • Calm Start: the Šikuta Method with Apple Watch begins only once your heart rate has settled for a moment (12 seconds at most). You can turn it off in Options. • Calm Now on Apple Watch: one minute of calm, even breathing (5 seconds in, 5 seconds out) right at the top of the list, also as a watch face complication. On newer watches you can start it with a double tap of your fingers (Double Tap). • Live Activity: on the Lock Screen, in the Dynamic Island and in StandBy you see the current breathing phase and the countdown, with an End button. • Siri and Shortcuts: say, for example, “Start Sikuta Method in Breathune”, or pick a program through Shortcuts. • From version 4.6: accessibility (Reduce Motion, VoiceOver, text size), more reliable night tracking (a night closes by itself after 12 hours, a phone call no longer ends it, low battery warning) and correct word forms with numbers. Everything you'll find in Breathune: • The Šikuta Method plus five more programs: Relaxation 4-7-8, Focus, Coherent 5-5, Power Breath and Cyclic Sighing • Your own breathing programs, ready to share with friends • A look that follows the time of day and nature sounds from the author's own recordings, including a storm with real thunder • Apple Watch: gentle taps on your wrist guide each breath, with live heart rate, Calm Start and a one-minute Calm Now, and your average heart rate at the end • Live Activity on the Lock Screen and in the Dynamic Island • Night Guard: overnight snore tracking right on your iPhone, audio is never recorded • A morning overview of the night with an estimated breathing rate and, optionally, sleep from Apple Health • Snore No More: an eight-week exercise program • Widget, watch face complication and 9 languages • Siri and Shortcuts for a quick start • No subscription, no ads, no account, works offline