getupandwalk vs Flowstate BJJ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
getupandwalk
This app provides real-time step counting and tracks your progress with monthly statistics and trends. Set custom daily goals and enjoy a sleek, minimal design to encourage more walking.
- Real-time step counting
- Monthly stats & trends
- Custom daily goals
- Minimalist design
- Step tracking
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A clean, no-nonsense step tracker to keep you moving: · Real-time step counting · Monthly stats & trends · Custom daily goals · Sleek, minimal design Walk more. Think less. Get up.
Flowstate BJJ
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You train 4x a week. You watch the instructionals. You show up. So why does it still feel like you're stuck? Most grapplers improve by accident, no system, no feedback, no way to measure progress between belts spaced years apart. Flowstate changes that. LOG EVERY ROLL IN UNDER 30 SECONDS Track submissions, positions, opponents, and outcomes. Voice logging lets you capture everything right after class while it's fresh. AI-POWERED INSIGHTS After just 3 sessions, Flowstate spots patterns your memory can't — the submission that keeps catching you, the position you avoid, the gap between where you think your game is and where it actually is. BUILD YOUR GAME PLAN Map out your A-game from every position. Show up to class with a goal, not just attendance. SET GOALS & TRACK STREAKS SMART goal setting with automatic check-ins. Build training streaks and celebrate milestones as you progress. ADVANCED ANALYTICS DASHBOARD Win rate trends, head-to-head records, submission success rates, and performance breakdowns — all computed from your rolls. WHAT'S INCLUDED FREE • Unlimited session logging • Training streaks & milestones • Basic stats & history • Belt & style calibration on first log FLOWSTATE PRO — $5.99/month or $39.99/year • AI pattern recognition & insights • Full analytics dashboard • Head-to-head opponent records • Game plan builder • SMART goals with progress tracking • Priority support Built by a BJJ practitioner. Trusted by grapplers who want to improve with intention, not guesswork. Your data is private, encrypted, and always exportable. Privacy Policy: https://zoltarinio79.github.io/Flowstate-BJJ-Privacy-Policy/privacy.html Terms: https://zoltarinio79.github.io/Flowstate-BJJ-Privacy-Policy/terms.html
Screenshots
Verdict
The clearest difference is in-app purchases: getupandwalk at none against Flowstate BJJ's 2. Flowstate BJJ's advantage is update cadence (weekly vs every 7 months) and iOS requirement (15.1 vs 18.1). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flowstate BJJ sells 2 in-app purchases, starting at $5.99 per month. getupandwalk asks for nothing beyond the download.
getupandwalk ships an update every 7 months, Flowstate BJJ weekly. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.
| Parameter | getupandwalk | Flowstate BJJ |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 7 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 18.1 | 15.1 — better |
| Further details — not scored | ||
| Size | 1 MB | 54 MB |
| Age rating | 4+ | 12+ |
| Developer | Juan Pablo Cornalba | Stefanos Kaloyeros |
In-app purchases
getupandwalk
No in-app purchases
Flowstate BJJ
- Monthly Pro14 Days trial$5.991 Month
- Yearly Pro14 Days trial$39.991 Year
Questions
Is getupandwalk free?
Is Flowstate BJJ free?
Do getupandwalk or Flowstate BJJ have ads?
Which is updated more often, getupandwalk or Flowstate BJJ?
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