Rolls vs Flowstate BJJ

You train three times a week. Ask yourself what you got caught with last month. Most of us can't answer. The rounds blur together, the same mistakes keep happening, and progress feels like luck. Rolls is a training log and technique library built for BJJ. Log your session in a minute after class. Over a few weeks your game shows up in plain numbers: what you finish, where you get tapped, which positions you win and which ones you lose. Pay once. No subscription. No account. Your training stays on your phone. LOG A SESSION IN A MINUTE - Time spent drilling, positional sparring and rolling - Submissions you finished and submissions you got caught in - Positions you won and positions you lost - Notes for the details you want to remember - Add your own positions if something is missing SEE YOUR GAME - A-Game: the submissions and positions that work for you - To Improve: where you keep getting tapped or losing position - Switch between this week, this month and this year - A calendar with every session and a weekly goal ring for your training days - Share a session card when you have a good week STUDY THE MOVE, NOT THE INTRO - 100 positions across guards, top control, leg entanglements, submissions and standing - Each one breaks down the key details, common setups, what goes wrong and how to fix it - Over 100 short videos walk through the transitions step by step, with no intros and no filler SHOW UP ON YOUR DAYS Pick the days you train and Rolls reminds you that evening to log the session while it's still fresh. YOURS FOR GOOD One price, every feature, every update. No subscription to cancel, no sign-in, no account to lose. Technique videos stream, so they need a connection. Everything else works offline. Built for every belt. White belts use it to see their first patterns. Blue and purple belts use it to find the holes that keep costing them rounds. Brown and black belts use it to keep the details sharp. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://maxmln.github.io/rollbase-support/privacy/

You train 4x a week. You watch the instructionals. You show up. So why does it still feel like you're stuck? Most grapplers improve by accident, no system, no feedback, no way to measure progress between belts spaced years apart. Flowstate changes that. LOG EVERY ROLL IN UNDER 30 SECONDS Track submissions, positions, opponents, and outcomes. Voice logging lets you capture everything right after class while it's fresh. AI-POWERED INSIGHTS After just 3 sessions, Flowstate spots patterns your memory can't — the submission that keeps catching you, the position you avoid, the gap between where you think your game is and where it actually is. BUILD YOUR GAME PLAN Map out your A-game from every position. Show up to class with a goal, not just attendance. SET GOALS & TRACK STREAKS SMART goal setting with automatic check-ins. Build training streaks and celebrate milestones as you progress. ADVANCED ANALYTICS DASHBOARD Win rate trends, head-to-head records, submission success rates, and performance breakdowns — all computed from your rolls. WHAT'S INCLUDED FREE • Unlimited session logging • Training streaks & milestones • Basic stats & history • Belt & style calibration on first log FLOWSTATE PRO — $5.99/month or $39.99/year • AI pattern recognition & insights • Full analytics dashboard • Head-to-head opponent records • Game plan builder • SMART goals with progress tracking • Priority support Built by a BJJ practitioner. Trusted by grapplers who want to improve with intention, not guesswork. Your data is private, encrypted, and always exportable. Privacy Policy: https://zoltarinio79.github.io/Flowstate-BJJ-Privacy-Policy/privacy.html Terms: https://zoltarinio79.github.io/Flowstate-BJJ-Privacy-Policy/terms.html