PlasticList vs Panic Attack Relief
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PlasticList
This app analyzes plastic chemical contaminants found in food products within the Bay Area. It provides detailed information on the types and levels of plastic contamination detected. Users can access data to understand potential health impacts.
- Plastic contaminant analysis
- Bay Area food product data
- Chemical contaminant information
- Health impact insights
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Analysis of Plastic Chemical Contaminants in Bay Area Food Products
Panic Attack Relief
This app provides immediate guided relief for panic attacks and anxiety. It offers calming exercises, breathing techniques, and a program to retrain your response, helping you feel more in control and reduce future occurrences.
- One-button panic support
- Guided calming exercises
- Breathing and grounding tools
- Therapist-reviewed strategies
- Anxiety retraining program
- Progress tracking
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Panic feels scary. Exhale helps you through it. Exhale gives you guided panic relief when anxiety hits — plus a Rewire program, a guided experience designed to help you retrain your panic response and have fewer panic attacks over time. Open the app, tap one button, and follow simple calming steps. Exhale guides you through breathing, grounding, body relaxation, and reassurance so you can feel safer, steadier, and more in control. WHAT YOU GET • One-button panic support when panic attacks feel overwhelming • Guided calming exercises personalized to your story • Breathing, grounding, relaxation, and reassurance tools • Panic support strategies reviewed by therapists and doctors • Rewire program to help you have fewer panic attacks over time • Streaks and progress tracking to build consistency Use Exhale when you feel panicked, anxious, overwhelmed, shaky, stuck in your thoughts, or uncomfortable in your body. Exhale is here to help you slow down, feel grounded, and take the next step. Download Exhale today and start feeling more in control. DISCLAIMER Exhale is a self-guided wellness app and is not medical care, therapy, crisis support, or emergency service. If you are in danger or experiencing a medical emergency, call emergency services immediately. Privacy Policy: https://exhale2.gitlab.io/exhale-ios/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: PlasticList at none against Panic Attack Relief's 2. PlasticList also leads on iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Panic Attack Relief sells 2 in-app purchases, starting at $9.99 per month. PlasticList asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for PlasticList against 5.0 for Panic Attack Relief. Both are backed by a comparable volume of ratings — 1 and 2 respectively.
| Parameter | PlasticList | Panic Attack Relief |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (2 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 2 — better |
| Update frequency | Every 3 weeks | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 20 MB | 18 MB |
| Age rating | 4+ | 17+ |
| Developer | Arif Ali | Alan Thomas Noble |
Customer experience
PlasticList
Panic Attack Relief
In-app purchases
PlasticList
No in-app purchases
Panic Attack Relief
- Exhale Plus$9.991 Month
- Exhale Plus7 Days trial$49.991 Year
