Floga vs Moved.

Welcome to Floga, the intelligent yoga experience that adapts to you. One app to bring the entire yoga world together. Powerful for teachers. Transformative for students. Inspiring for practitioners. Designed to give you the freedom to practice, move, and grow on your own terms. SEQUENCE BUILDER Discover a powerful and intuitive sequence builder that feels effortless and natural. Design complete flows in seconds and filter by style, category, chakra or benefit. Floga also suggests poses that naturally follow, helping your sequences unfold with clarity and purpose. No guesswork. No rigid routines. Just smart, personalized flow built around you. FLO Meet Flo, your personal yoga guide inside Floga. Flo understands your practice and helps you build, adjust, and refine sequences in real time. Ask a question, request a modification, or get suggestions for poses that fit your goals, your level, or how your body feels today. Flo turns guesswork into guidance, so every practice feels considered and every sequence feels like it was made for you. COMMUNITY Practice alongside a community that shares your passion for yoga. Discover sequences created by other practitioners, follow instructors and fellow yogis, and share your own flows when you are ready. Comment, get inspired, and stay connected to a space built around growth, support, and genuine practice. Yoga is better together, and Community brings that connection right into Floga. PRE-MADE FLOWS (requires Floga Premium membership) Explore a growing library of pre-made sequences created by expert instructors. Practice them as they are, or use them as a foundation to create your own personalized flow. SEQUENCE PLAYER Experience an intuitive Yoga Player for the sequences you create. Floga lets you build your own practices and be guided through them exactly as you designed them. Feel connected. Stay present. Move in a flow that is truly yours. PICK YOUR STYLE At the heart of Floga is yoga in all its forms, because your practice should fit your life. Rooted in tradition and powered by intelligent design. LEARN FASTER, REMEMBER MORE Floga helps you absorb and integrate yoga knowledge with ease. Every pose in the Sequence Builder includes expert video guidance from our Academy. Whether you are learning, teaching or refining, everything you need is one tap away. Start your free trial and experience the full power of Floga, including personalized flows, unlimited sequence building and access to premium content. Subscription plans are available and prices may vary by country, and charges may be converted to your local currency depending on your place of residence. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Apple Account Settings after purchase. Your Apple account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, any unused portion of the trial will be forfeited once the subscription becomes active.

Moved. Studio and School is your home for on-demand yoga, mobility, strength training, breathwork, meditation, and movement practices you can do anytime, anywhere. Built by Carling Harps (500-hr E-RYT, 15+ years of teaching experience, strength coach, and author of the forthcoming Move Better, Feel Better), this app brings together everything she's learned about helping real people build sustainable, intelligent movement practices that actually feel good. This isn't a prescriptive fitness app. There's no countdown timer screaming at you, no before-and-after photos, and no one telling you your body needs fixing. Moved. is built on the belief that your body is already intelligent, capable, and worthy of curiosity. WHAT YOU'LL FIND INSIDE Yoga and Asana From slow, steady floor work to dynamic vinyasa flow. Classes range from grounding and exploratory to strong and sweaty, and everything in between. Styles include Steady, Flow, Mellow, Awakening, and Strong. Mobility and Movement Functional range conditioning, joint CARs, and mobility drills rooted in movement science. These are the practices that help your body actually feel better over time. Strength and Stability Strength training designed specifically for people who practice yoga. Smart programming that supports your practice without replacing it. Restore and Recover Yoga Nidra, breathwork, somatic practices, and guided rest. Sometimes the most productive thing you can do is lie on the floor. We're into it. Bare Minimum For those days when you're running on empty. Short, low-friction movement sessions designed to meet you exactly where you are. If nothing else, do this. Tutorials and Breakdowns Deep dives into poses, patterns, and principles. The "why" behind the "what" so you can practice with more awareness and confidence. WHY MOVED. We combine traditional yoga wisdom with modern movement science because we believe they belong together. A bit of science and a bit of soul. Precision and heart are not opposites here. Moved.Studio Membership includes: · Unlimited access to the full on-demand class library · Unlimited access to guided 4, 6, and 12 week programs such as Awakening Yoga Immersions, Strength for Yoga People, and In Residence: Soft Movement & Meditation · New classes added each month · Create custom playlists to organize your favorites · Download classes for offline viewing · Track your practice and daily habits with an in-app calendar and habit tracker · Browse by style, duration, personal needs, and more Students Enrolled in Moved.School courses can: · Enroll in online 200 hour, 300 hour, and Continuing Education Courses · Stay on top of your teaching and education with other students · Download lessons for offline viewing · Track your learning with an in-app calendar · Cast to your TV with AirPlay and Chromecast ABOUT CARLING HARPS Carling is a 500-hr E-RYT, certified strength & mobility coach, and mom with over 20 years of teaching experience. She's the founder of Moved. Studio and Moved. School (the home yoga teacher training and continuing education), and the author of the forthcoming book Move Better, Feel Better (Hachette, 2027). She teaches with warmth, precision, and the kind of honesty that comes from doing this work for a very long time. No pressure, just practice :) SUBSCRIPTION OPTIONS Free to download and practice immediately. Full access: Monthly Membership ($30 USD), Half Yearly Membership ($154.99 USD), Annual Membership ($274.99 USD) Manage anytime in your App Store settings. Terms & Privacy: https://www.movedyou.org/toc https://www.movedyou.org/privacy-policy