Floga vs Pose Navigator

Welcome to Floga, the intelligent yoga experience that adapts to you. One app to bring the entire yoga world together. Powerful for teachers. Transformative for students. Inspiring for practitioners. Designed to give you the freedom to practice, move, and grow on your own terms. SEQUENCE BUILDER Discover a powerful and intuitive sequence builder that feels effortless and natural. Design complete flows in seconds and filter by style, category, chakra or benefit. Floga also suggests poses that naturally follow, helping your sequences unfold with clarity and purpose. No guesswork. No rigid routines. Just smart, personalized flow built around you. FLO Meet Flo, your personal yoga guide inside Floga. Flo understands your practice and helps you build, adjust, and refine sequences in real time. Ask a question, request a modification, or get suggestions for poses that fit your goals, your level, or how your body feels today. Flo turns guesswork into guidance, so every practice feels considered and every sequence feels like it was made for you. COMMUNITY Practice alongside a community that shares your passion for yoga. Discover sequences created by other practitioners, follow instructors and fellow yogis, and share your own flows when you are ready. Comment, get inspired, and stay connected to a space built around growth, support, and genuine practice. Yoga is better together, and Community brings that connection right into Floga. PRE-MADE FLOWS (requires Floga Premium membership) Explore a growing library of pre-made sequences created by expert instructors. Practice them as they are, or use them as a foundation to create your own personalized flow. SEQUENCE PLAYER Experience an intuitive Yoga Player for the sequences you create. Floga lets you build your own practices and be guided through them exactly as you designed them. Feel connected. Stay present. Move in a flow that is truly yours. PICK YOUR STYLE At the heart of Floga is yoga in all its forms, because your practice should fit your life. Rooted in tradition and powered by intelligent design. LEARN FASTER, REMEMBER MORE Floga helps you absorb and integrate yoga knowledge with ease. Every pose in the Sequence Builder includes expert video guidance from our Academy. Whether you are learning, teaching or refining, everything you need is one tap away. Start your free trial and experience the full power of Floga, including personalized flows, unlimited sequence building and access to premium content. Subscription plans are available and prices may vary by country, and charges may be converted to your local currency depending on your place of residence. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Apple Account Settings after purchase. Your Apple account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, any unused portion of the trial will be forfeited once the subscription becomes active.

The pose is the beginning, not the point. Most yoga apps hand you a bullet list and a stock photo, or a video to follow along with. Neither tells you why one posture comes before another, or what to do instead when something isn't available to your body today. Pose Navigator treats every pose as a place you can stand, and every other pose as somewhere you might go from there. FROM ANY POSE, THREE DIRECTIONS - Prepares You — what to practise before this one, and why it earns the shape - Alongside It — poses that work the same territory from a different angle - What It Unlocks — where this posture leads once it's steady Every one of those connections is written by hand. Not generated, not inferred from tags — an actual explanation of why the relationship exists. The connections are the product; the poses are just where you enter. WORKS WITHOUT A SIGNAL The entire library — poses, relationships and explanations — is saved to your phone the first time you open the app. In a studio with no reception, on a plane, in a basement: it all still works. BUILT FOR THE CURIOUS PRACTITIONER - Search by name, Sanskrit name, or body area - Filter by what you're working — hips, spine, shoulders, hamstrings - Star the poses you're circling back to - Cautions shown plainly on each pose, not buried No account. No sign-up. No ads. Nothing about your practice leaves your phone. Pose Navigator is an educational reference, not medical advice, and no substitute for a qualified teacher. Practise within your limits.