Kalos vs Champix Virtual Training

Kalos is the world’s first DEXA based personal training service. Our goal is to provide the highest quality, medical grade data platform to allow our members to A/B test fitness routines on your body. Our platform enables our members to: - Follow a curated exercise routine, hand designed by your trainer - Track nutrition, either explicitly or through simple photo upload - Integrate all fitness wearables onto one platform to better inform your trainer - Directly message your trainer 24/7, including voice notes or video messages - Track your workouts and strength history over time - Sync with Apple Health app to update your metrics instantly Join us today!

Personalized Movement, Fitness, and Wellness—Built for You ChampIX Virtual Training is a personalized movement and fitness platform designed to help users improve how they move, train, and perform over time. ChampIX is not a generic workout app. Each program is built by certified fitness professionals and tailored using a structured movement self-screening completed directly on your phone. The platform focuses on movement quality, balance, mobility, and strength to support long-term fitness progress. How ChampIX Supports Your Movement Journey ChampIX programs are designed to support users at different stages of fitness and movement development: • If you are returning to exercise after time away, ChampIX helps you reintroduce structured movement safely and progressively • If you experience movement imbalances or limitations, ChampIX focuses on balance, stability, and mobility • As movement quality improves, programs can progress toward strength and performance goals ChampIX is built to support movement improvement, not medical treatment. Personalized from Day One Every user begins with a one-on-one onboarding experience guided by a certified ChampIX trainer. Your trainer reviews: • Movement patterns • Posture and mobility • Flexibility and general movement capacity Using this information, your trainer builds a customized fitness program aligned with your goals, experience level, and movement needs. Programs are updated regularly as you progress. What Makes ChampIX Different ChampIX goes beyond one-size-fits-all workouts. The platform is built around structured movement programming, professional guidance, and ongoing progress tracking. Your plan evolves over time based on your activity and reassessments, helping you stay consistent and supported as your fitness improves. ChampIX emphasizes: • Functional movement • Balance and mobility • Strength progression • Long-term consistency