Champix Virtual Training vs The Pole Physio

Personalized Movement, Fitness, and Wellness—Built for You ChampIX Virtual Training is a personalized movement and fitness platform designed to help users improve how they move, train, and perform over time. ChampIX is not a generic workout app. Each program is built by certified fitness professionals and tailored using a structured movement self-screening completed directly on your phone. The platform focuses on movement quality, balance, mobility, and strength to support long-term fitness progress. How ChampIX Supports Your Movement Journey ChampIX programs are designed to support users at different stages of fitness and movement development: • If you are returning to exercise after time away, ChampIX helps you reintroduce structured movement safely and progressively • If you experience movement imbalances or limitations, ChampIX focuses on balance, stability, and mobility • As movement quality improves, programs can progress toward strength and performance goals ChampIX is built to support movement improvement, not medical treatment. Personalized from Day One Every user begins with a one-on-one onboarding experience guided by a certified ChampIX trainer. Your trainer reviews: • Movement patterns • Posture and mobility • Flexibility and general movement capacity Using this information, your trainer builds a customized fitness program aligned with your goals, experience level, and movement needs. Programs are updated regularly as you progress. What Makes ChampIX Different ChampIX goes beyond one-size-fits-all workouts. The platform is built around structured movement programming, professional guidance, and ongoing progress tracking. Your plan evolves over time based on your activity and reassessments, helping you stay consistent and supported as your fitness improves. ChampIX emphasizes: • Functional movement • Balance and mobility • Strength progression • Long-term consistency

The Pole Physio App provides structured guidance and expert support for pole dancers and aerialists working with The Pole Physio team, with a mission to empower athletes with the knowledge and tools to rehabilitate, strengthen, and safeguard their bodies, supporting injury prevention, safe skill progression and holistic healthcare. The Pole Physio app allows pole dancers and aerialists to - Gain access to targeted pre-made cross-training programs to develop strength, flexibility, and control for pole-specific skills - Safely rehabilitate injuries or manage ongoing conditions with tailored programs from our online team. Key features - Pre-made Training Programs: Structured programs available for purchase through The Pole Physio, targeting specific pole skills, strength, or flexibility goals. - Tailored Training Programs: Custom programs created in collaboration with our online team for rehabilitation, conditioning, or skill development and are designed specifically for your needs and goals. - Rehab and Conditioning Guidance: Exercises and routines designed by physiotherapists, strength and flexibility coaches to safely support pole and aerial training while reducing injury risk. - Progress Tracking: Monitor your sessions and progression as you complete your training program. - Integration with Apple Health App: Sync with the Health app to update your metrics instantly and keep your progress recorded. - Accessible Anywhere, meaning programs can be followed from home, the gym, or the studio, providing structured guidance wherever you train. Whether you are recovering from an injury, improving your pole performance, or following a structured pre-made program, The Pole Physio App provides the tools, support, and expert guidance you need to progress safely.