The Pole Physio
Rehab & Cross-train for Pole
About
This app offers structured guidance and expert support for pole dancers and aerialists. It provides targeted programs for rehabilitation, cross-training, and injury prevention, helping athletes strengthen and safeguard their bodies for safe skill progression.
What's New in The Pole Physio
3.98.1
November 5, 2026
NEW: Workout Tracking – Preview each exercise’s alternatives before starting the workout. NEW: Highlight – Pin the metrics that matter most to you on your You page and Today screen. NEW: Personal Best section on Workout Result. Other fixes and improvements.
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FAQ
What is The Pole Physio app?
The Pole Physio app provides structured guidance and expert support for pole dancers and aerialists. It offers targeted programs for rehabilitation, cross-training, and injury prevention to help athletes strengthen and safeguard their bodies.
Who is The Pole Physio app for?
This app is designed for pole dancers and aerialists who are recovering from injuries, looking to improve their performance, or following a structured training program.
Does The Pole Physio app offer custom programs?
Yes, The Pole Physio app allows users to gain access to tailored training programs created in collaboration with their online team for specific rehabilitation, conditioning, or skill development needs.
Can I track my progress with The Pole Physio app?
Yes, the app includes a progress tracking feature that allows you to monitor your sessions and progression as you complete your training program.
Does The Pole Physio app integrate with other health apps?
The Pole Physio app integrates with the Apple Health App, allowing you to sync your metrics instantly and keep your progress recorded.
Is The Pole Physio app available on multiple devices?
The Pole Physio app is available for iPhone, iPad, and iPod, supporting a wide range of Apple devices.
How often is The Pole Physio app updated?
The latest version of The Pole Physio app is 3.98.1, and it was last updated on November 5, 2026. Updates ensure the app remains reliable and features the latest guidance.
Does The Pole Physio app have ads?
No, The Pole Physio app does not contain advertisements, providing an uninterrupted user experience.
