Reset vs Stay Grounded

"Reset" is a simple timer app designed to ease everyday feelings of anger, anxiety, and stress. It’s said that feelings of rage only last for six seconds. "Reset" provides you with those few moments of calm to help you easily navigate that crucial moment. ▶ Simple Design with Auto-Start The timer starts automatically as soon as you open the app. ▶ Lock Screen Widget Support Place a widget on your lock screen for quick and convenient access anytime. ▶ For Various Everyday Moments Use "Reset" not just to manage anger, but also as a quick reset for a mood shift or a moment of self-care. On a busy day, "Reset" offers a brief pause to realign your emotions and restore your inner calm. These six simple seconds can make a meaningful difference in how you feel. Let's update each day with "Reset." -- Terms of use https://github.com/alumican/6sec-timer/blob/main/terms_en.md Privacy policy https://github.com/alumican/6sec-timer/blob/main/privacy_en.md

Stay Grounded is a minimal app designed to support presence and awareness throughout the day. The blinking eye on the Home Screen serves as a quiet visual reminder to pause and reconnect. Tap it to begin a brief breathing exercise that helps slow the body and settle attention. Tap **Stay Grounded** to read short grounding statements that remind you of what is already here. Disclaimer Stay Grounded is a gentle mindfulness tool, not a medical, therapeutic, or emergency service. It is meant for general support only. The app is not intended to guide decisions or actions in situations involving safety, urgency, or risk. Please use judgment, prioritize safety, and seek appropriate help when more support is needed. Outcomes depend on many factors beyond the app’s control.