Coherence vs Rewire

YOUR NERVOUS SYSTEM, ON DEMAND Coherence is a nervous system interface. Using the science of breath, shift into calm, focus, or energy in minutes. Your breath is the only autonomic function you can consciously control - a direct line to your nervous system. Coherence gives you the patterns to use it. SHIFT YOUR STATE - Calm: Activate your parasympathetic system to release stress - Focus: Enter alert relaxation for deep work - Energy: Stimulate your system for peak performance - Sleep: Downregulate for faster, deeper rest BREATHE WITH THE WORLD Join the Daily Sync - a live global session where people worldwide breathe together in perfect unison. Watch participants appear around a real-time 3D Earth. Set an intention. Experience collective coherence. 500+ BREATHING PATTERNS Techniques selected from peer-reviewed research and proven traditions: - Coherence: Heart-brain synchronization (5.5s rhythm) - Box Breath: Used by Navy SEALs for composure under pressure - 4-7-8: Vagal activation for rapid calm - Physiological Sigh: The fastest way to reduce stress - Vortex: Fibonacci-based energizing sequence - Tummo: Traditional Tibetan inner heat practice - Sleep, Focus, Energy patterns and more CREATE YOUR OWN Build custom breathing sequences with our visual editor. Set phase durations, add music from Spotify or Apple Music, record your own voice guidance, and share with the community. TRACK YOUR REGULATION - Streaks and daily practice stats - Session history and insights - Weekly progress visualization - Level progression system COMPETE & CONNECT - Weekly leagues with promotion and demotion - Global leaderboards - User profiles and friends - Invite others to sync sessions DESIGNED FOR FOCUS - Minimalist dark interface - Zen mode fades the UI so nothing distracts you - Beautiful animations guide your breath - Sonic cues keep you on rhythm - Works with screen off - Works in airplane mode SUBSCRIPTION All features require an active subscription: - Monthly: $9.99/month - Annual: $39.99/year (3-day free trial) - Cancel anytime in App Store settings Take control of your nervous system. Terms of Use: https://www.coherencebreath.com/terms Privacy Policy: https://www.coherencebreath.com/privacy

Rewire is a subscription app that creates personalized audio sessions for self-improvement and general wellbeing. SUBSCRIPTION REQUIRED Access to Rewire's sessions, protocols, and other app features requires an auto-renewing subscription purchased separately in the app. Monthly and yearly plans may be available. Exact prices and any introductory offer or trial eligibility are shown before you confirm a purchase. HOW IT WORKS 1. Describe what you would like to work on. 2. Answer a short series of questions so Rewire can personalize your session. 3. Choose options such as session length, voice, method, ambient sound, and frequency. 4. Generate, save, and listen to your audio session. 5. Create multi-day protocols and track your progress. FEATURES - Personalized audio sessions based on your input - Monthly or yearly subscription options shown in the app - A library for saved sessions - Multi-day protocols - Background audio playback - Controls for voice, session length, ambient sound, and frequency SUBSCRIPTION TERMS An auto-renewing subscription is required to use Rewire. Payment is charged to your Apple Account when you confirm purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in Apple Account settings. Any free trial or introductory offer is limited to eligible users and converts to a paid subscription unless canceled before it ends. Current plans, pricing, and offer terms are displayed in the app before purchase. IMPORTANT Rewire is intended for relaxation, self-improvement, and general wellbeing. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Privacy Policy: https://rewiremission.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/