Coherence vs Vyra Performance

YOUR NERVOUS SYSTEM, ON DEMAND Coherence is a nervous system interface. Using the science of breath, shift into calm, focus, or energy in minutes. Your breath is the only autonomic function you can consciously control - a direct line to your nervous system. Coherence gives you the patterns to use it. SHIFT YOUR STATE - Calm: Activate your parasympathetic system to release stress - Focus: Enter alert relaxation for deep work - Energy: Stimulate your system for peak performance - Sleep: Downregulate for faster, deeper rest BREATHE WITH THE WORLD Join the Daily Sync - a live global session where people worldwide breathe together in perfect unison. Watch participants appear around a real-time 3D Earth. Set an intention. Experience collective coherence. 500+ BREATHING PATTERNS Techniques selected from peer-reviewed research and proven traditions: - Coherence: Heart-brain synchronization (5.5s rhythm) - Box Breath: Used by Navy SEALs for composure under pressure - 4-7-8: Vagal activation for rapid calm - Physiological Sigh: The fastest way to reduce stress - Vortex: Fibonacci-based energizing sequence - Tummo: Traditional Tibetan inner heat practice - Sleep, Focus, Energy patterns and more CREATE YOUR OWN Build custom breathing sequences with our visual editor. Set phase durations, add music from Spotify or Apple Music, record your own voice guidance, and share with the community. TRACK YOUR REGULATION - Streaks and daily practice stats - Session history and insights - Weekly progress visualization - Level progression system COMPETE & CONNECT - Weekly leagues with promotion and demotion - Global leaderboards - User profiles and friends - Invite others to sync sessions DESIGNED FOR FOCUS - Minimalist dark interface - Zen mode fades the UI so nothing distracts you - Beautiful animations guide your breath - Sonic cues keep you on rhythm - Works with screen off - Works in airplane mode SUBSCRIPTION All features require an active subscription: - Monthly: $9.99/month - Annual: $39.99/year (3-day free trial) - Cancel anytime in App Store settings Take control of your nervous system. Terms of Use: https://www.coherencebreath.com/terms Privacy Policy: https://www.coherencebreath.com/privacy

Vyra Performance is the all-in-one fitness platform built for athletes, coaches, and gyms. Track performance, manage coaching, monitor recovery, and stay connected through one powerful ecosystem designed to help people perform at their best. FOR ATHLETES • Log workouts, recovery, and performance • Monitor progress with detailed insights and trends • Connect supported wearable devices and health data • Stay accountable with coach-guided training programs FOR COACHES • Build and deliver personalized training programs • Monitor athlete performance, recovery, and adherence • Manage clients, communication, and coaching from one platform • Scale your coaching business with professional tools FOR GYMS • Manage coaches, athletes, and organizations • Track member engagement and performance • Streamline operations with connected coaching technology • Support business growth through an integrated fitness ecosystem Whether you're training for your next competition, coaching clients around the world, or growing a fitness business, Vyra Performance brings training, recovery, coaching, and performance data together in one connected platform. Some features require an active subscription. Privacy Policy: https://www.vyraapp.fit/legal/privacy-policy Terms of Use (EULA): https://www.vyraapp.fit/legal/terms-of-service