Coherence vs Patch Tarot

YOUR NERVOUS SYSTEM, ON DEMAND Coherence is a nervous system interface. Using the science of breath, shift into calm, focus, or energy in minutes. Your breath is the only autonomic function you can consciously control - a direct line to your nervous system. Coherence gives you the patterns to use it. SHIFT YOUR STATE - Calm: Activate your parasympathetic system to release stress - Focus: Enter alert relaxation for deep work - Energy: Stimulate your system for peak performance - Sleep: Downregulate for faster, deeper rest BREATHE WITH THE WORLD Join the Daily Sync - a live global session where people worldwide breathe together in perfect unison. Watch participants appear around a real-time 3D Earth. Set an intention. Experience collective coherence. 500+ BREATHING PATTERNS Techniques selected from peer-reviewed research and proven traditions: - Coherence: Heart-brain synchronization (5.5s rhythm) - Box Breath: Used by Navy SEALs for composure under pressure - 4-7-8: Vagal activation for rapid calm - Physiological Sigh: The fastest way to reduce stress - Vortex: Fibonacci-based energizing sequence - Tummo: Traditional Tibetan inner heat practice - Sleep, Focus, Energy patterns and more CREATE YOUR OWN Build custom breathing sequences with our visual editor. Set phase durations, add music from Spotify or Apple Music, record your own voice guidance, and share with the community. TRACK YOUR REGULATION - Streaks and daily practice stats - Session history and insights - Weekly progress visualization - Level progression system COMPETE & CONNECT - Weekly leagues with promotion and demotion - Global leaderboards - User profiles and friends - Invite others to sync sessions DESIGNED FOR FOCUS - Minimalist dark interface - Zen mode fades the UI so nothing distracts you - Beautiful animations guide your breath - Sonic cues keep you on rhythm - Works with screen off - Works in airplane mode SUBSCRIPTION All features require an active subscription: - Monthly: $9.99/month - Annual: $39.99/year (3-day free trial) - Cancel anytime in App Store settings Take control of your nervous system. Terms of Use: https://www.coherencebreath.com/terms Privacy Policy: https://www.coherencebreath.com/privacy

Patch Tarot is a daily reflection and journaling app, and the official companion to the celebrated Patch Tarot deck — now available in bookstores worldwide. Pick up where your physical deck leaves off. Draw a card, sit with its meaning, write your reflection, and share with a community of people doing the same thing. THE GROVE A quiet circle of readers sharing daily reflections and notes. Post what a card brought up for you, follow voices that resonate, and reflect on the daily collective draw. Anonymous by design — no account, no pressure. Kept gentle with content filtering, reporting, and blocking. JOURNAL YOUR PRACTICE Every reading saves to your private journal with your notes attached. Write what a card brings up, flip back through your history, and notice which cards keep finding you. Everything lives on your device — nothing shared without you choosing to. FIVE ORIGINAL DECKS Five hand-crafted decks built by Spirit Studios over more than a decade. Patch Tarot 3 is the vivid, hand-painted flagship with 86 cards including the Holy Arcana. Patch Tarot 1 and 2 are earlier editions. Patch Tarot Classic uses traditional structure. Patch Oracle offers 44 cards of direct, grounded guidance. STUDY THE SYMBOLISM The Book of Patch is a full reference chapter for every card — its meaning, creator notes, and connections to sacred geometry and symbolism. The Directory gives you every card at a glance for study and reference. KEEP THE PRACTICE Daily reminders, a streak, and a private journal that holds every reading and note. PATCH PLUS All five decks, every spread, the complete Book of Patch, The Grove, and no ads. Monthly, annual, or a one-time Founder's Key for lifetime access. Designed for daily reflection, journaling, mindfulness, and the study of symbolic art. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://patchtarotworld.com/app-privacy.html