Comparison

Progress Meditations vs StepGo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress Meditations

Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.

Highlights
  • Extensive guided meditation library
  • Relaxing background sounds
  • Offline access to sessions
  • Custom sleep programs
  • Sessions for personal growth
  • Regularly updated content
Features
Read full description

Experience deep relaxation, stress relief, and improved focus with our all-in-one meditation and background noise app. Whether you’re aiming to reduce anxiety, get better sleep, lose weight, boost confidence, or enhance productivity, our extensive library has you covered. Choose from guided meditations, nature sounds, white noise, and more—perfect for achieving mindfulness wherever you are. Extensive Meditation Library: Mindful Meditation & Quick Sessions: Fit a 5-minute calming break into your busy day. Advanced Practices: Explore Kundalini Energy, Compassion Meditation, and more for deeper self-growth. Personal Growth: Release anxiety, manage anger, and foster positivity. Better Sleep & Relaxation: Sleep Stories & Calming Soundscapes: Drift into restful slumber with Deep Sleep, Rainy Night, or Relaxing at the Beach. Overcome Insomnia: Gentle narrations lull you to sleep and help you stay asleep longer. Weight Loss & Healthy Living: Mindful Eating & Affirmations: Transform your relationship with food. Workout Motivation: Maintain focus on your fitness goals with dedicated sessions. Focus & Productivity: Procrastination & Concentration: Sharpen your mental clarity and get more done in less time. Finding Your Focus: Eliminate distractions and tap into your full potential. Confidence & Stress Management: Self-Esteem Boosters: Build unstoppable self-confidence and overcome fear. Stress & Anxiety Relief: Ease tension with meditations like Worry No More and Stress Relief. Success & Prosperity: Money Metaphysics & Abundance: Reprogram your mindset for financial growth. Leadership & Motivation: Cultivate the habits and beliefs that lead to lasting success. Stop Smoking & Break Habits: Smoking Cessation: Condition your mind to conquer cravings with dedicated tracks. Habit Breakers: Stay motivated and smoke-free with ongoing support. Relaxing Background Sounds: White Noise & Ambient Soundscapes: From ocean waves to soft fan hums—perfect for sleep, study, or yoga. Key Features: Guided Sessions for All Levels: Quick 5-minute boosters to deep, immersive tracks. Offline Access: Download meditations to enjoy anytime, anywhere. High-Quality Audio: Professionally recorded tracks for a clear, soothing experience. Regular Updates: Always something fresh to explore—new meditations and soundscapes added regularly. Custom Sleep Programs: Fall Asleep Faster: Progressive relaxation techniques and bedtime stories Stay Asleep Longer: Specialized deep sleep programs Wake Up Refreshed: Morning meditation routines Combat Jet Lag: Time zone adjustment sessions Professional Development Interview Confidence: Overcome nervousness and present your best self Public Speaking: Master presentations and speeches Career Growth: Leadership development and professional mindset Time Management: Boost productivity and work-life balance Relationship Enhancement Self-Love: Build authentic confidence and inner peace Communication Skills: Improve personal and professional relationships Boundary Setting: Create healthy relationships with confidence Dating Confidence: Feel more secure in romantic situations Physical Health Support Pre-Workout Motivation: Get energized for exercise Post-Workout Recovery: Enhance muscle recovery and relaxation Pain Management: Natural techniques for chronic pain relief Immune System Support: Mind-body connection practices Special Collections Morning Routines: Start your day with energy and purpose Travel Calm: Reduce anxiety while flying or commuting Study Focus: Improve concentration and memory retention Creative Flow: Unlock artistic inspiration and innovation Why Choose Our App? Progress Tracking: Monitor your meditation streak and wellness journey Regular Content Updates: Fresh meditations and sounds added monthly Join millions of users who've discovered the power of mindfulness and meditation. Download now and unlock better sleep, reduced stress, and a happier, healthier you—one meditation at a time.

About

StepGo

Features
Read full description

StepGo: Your Ultimate Running Companion StepGo is the perfect app for runners of all levels! Whether you're a casual jogger or a marathon enthusiast, StepGo is designed to provide you with the best tracking and analytics experience. Key Features: Real-Time Tracking: Monitor live stats like calories burned, speed, distance (miles/km), and step count. Map Your Runs: View your route in real-time on an interactive map. Detailed Dashboard: Get a clear overview of your runs with metrics like total steps, total distance, weekly progress, and average pace. Weekly Progress Charts: Visualize your progress with easy-to-read graphs showing your activity over time. Run History: Access your complete run history, including routes, stats, and calories burned. Motivational Insights: See how far you’ve come and stay motivated to achieve your fitness goals. StepGo simplifies your running journey with an intuitive design and precise analytics. Whether you're tracking your first mile or preparing for your next marathon, StepGo ensures every step counts. Why Choose StepGo? Accurate tracking for all your runs Intuitive interface for seamless navigation Motivational tools to keep you going Stay Fit, Stay Focused!

Screenshots

Progress Meditations4 screens
StepGo4 screens

Verdict

The call

The clearest difference is update cadence: StepGo at every 3 days against Progress Meditations's every 6 days. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Progress Meditations ships an update every 6 days, StepGo every 3 days. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

Scorecard1 real difference · 8 level
Progress Meditations versus StepGo: the parameters behind the verdict, then further details
ParameterProgress MeditationsStepGo
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 6 daysEvery 3 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone
Requires iOS17.617.0 — better
Further details — not scored
Size4 MB3 MB
Age rating12+4+
DeveloperYMMVMusa Tenekeci

In-app purchases

None

Progress Meditations

No in-app purchases

None

StepGo

No in-app purchases

Questions

Is Progress Meditations free?
Progress Meditations is free to download, with no in-app purchases.
Is StepGo free?
StepGo is free to download, with no in-app purchases.
Do Progress Meditations or StepGo have ads?
Neither Progress Meditations nor StepGo shows ads.
Which is updated more often, Progress Meditations or StepGo?
Progress Meditations ships an update every 6 days, and StepGo every 3 days. Most recently, Progress Meditations was updated on November 4, 2026 and StepGo on November 8, 2026.

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