Comparison

Progress Meditations vs AI Calorie & Macro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress Meditations

Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.

Highlights
  • Extensive guided meditation library
  • Relaxing background sounds
  • Offline access to sessions
  • Custom sleep programs
  • Sessions for personal growth
  • Regularly updated content
Features
Read full description

Experience deep relaxation, stress relief, and improved focus with our all-in-one meditation and background noise app. Whether you’re aiming to reduce anxiety, get better sleep, lose weight, boost confidence, or enhance productivity, our extensive library has you covered. Choose from guided meditations, nature sounds, white noise, and more—perfect for achieving mindfulness wherever you are. Extensive Meditation Library: Mindful Meditation & Quick Sessions: Fit a 5-minute calming break into your busy day. Advanced Practices: Explore Kundalini Energy, Compassion Meditation, and more for deeper self-growth. Personal Growth: Release anxiety, manage anger, and foster positivity. Better Sleep & Relaxation: Sleep Stories & Calming Soundscapes: Drift into restful slumber with Deep Sleep, Rainy Night, or Relaxing at the Beach. Overcome Insomnia: Gentle narrations lull you to sleep and help you stay asleep longer. Weight Loss & Healthy Living: Mindful Eating & Affirmations: Transform your relationship with food. Workout Motivation: Maintain focus on your fitness goals with dedicated sessions. Focus & Productivity: Procrastination & Concentration: Sharpen your mental clarity and get more done in less time. Finding Your Focus: Eliminate distractions and tap into your full potential. Confidence & Stress Management: Self-Esteem Boosters: Build unstoppable self-confidence and overcome fear. Stress & Anxiety Relief: Ease tension with meditations like Worry No More and Stress Relief. Success & Prosperity: Money Metaphysics & Abundance: Reprogram your mindset for financial growth. Leadership & Motivation: Cultivate the habits and beliefs that lead to lasting success. Stop Smoking & Break Habits: Smoking Cessation: Condition your mind to conquer cravings with dedicated tracks. Habit Breakers: Stay motivated and smoke-free with ongoing support. Relaxing Background Sounds: White Noise & Ambient Soundscapes: From ocean waves to soft fan hums—perfect for sleep, study, or yoga. Key Features: Guided Sessions for All Levels: Quick 5-minute boosters to deep, immersive tracks. Offline Access: Download meditations to enjoy anytime, anywhere. High-Quality Audio: Professionally recorded tracks for a clear, soothing experience. Regular Updates: Always something fresh to explore—new meditations and soundscapes added regularly. Custom Sleep Programs: Fall Asleep Faster: Progressive relaxation techniques and bedtime stories Stay Asleep Longer: Specialized deep sleep programs Wake Up Refreshed: Morning meditation routines Combat Jet Lag: Time zone adjustment sessions Professional Development Interview Confidence: Overcome nervousness and present your best self Public Speaking: Master presentations and speeches Career Growth: Leadership development and professional mindset Time Management: Boost productivity and work-life balance Relationship Enhancement Self-Love: Build authentic confidence and inner peace Communication Skills: Improve personal and professional relationships Boundary Setting: Create healthy relationships with confidence Dating Confidence: Feel more secure in romantic situations Physical Health Support Pre-Workout Motivation: Get energized for exercise Post-Workout Recovery: Enhance muscle recovery and relaxation Pain Management: Natural techniques for chronic pain relief Immune System Support: Mind-body connection practices Special Collections Morning Routines: Start your day with energy and purpose Travel Calm: Reduce anxiety while flying or commuting Study Focus: Improve concentration and memory retention Creative Flow: Unlock artistic inspiration and innovation Why Choose Our App? Progress Tracking: Monitor your meditation streak and wellness journey Regular Content Updates: Fresh meditations and sounds added monthly Join millions of users who've discovered the power of mindfulness and meditation. Download now and unlock better sleep, reduced stress, and a happier, healthier you—one meditation at a time.

About

AI Calorie & Macro

Features
Read full description

Take the guesswork out of nutrition with AI Macroo is your all-in-one AI calorie and macro tracker, meal generator, and daily nutrition companion. Snap a photo of your plate or just say what you ate, and Macroo reads the calories, protein, carbs, and fats in seconds. Designed for simplicity. Powered by AI. Free to use, and yours to keep with consistency. Key Features AI Photo Logging Snap a photo of your meal and Macroo's AI estimates the whole plate, calories, macros, and key micros, in one shot. No database, no barcodes. AI Text Logging Log meals in seconds using natural language. Macroo extracts calories, protein, carbs, and fats with intelligent precision. Personalized Macro Calculator Receive calorie and macro goals tailored to your body, lifestyle, and fitness target. Goals update as you progress. AI Recipe Generator Choose a vibe such as High Protein, Low Carb, Comfort Food, or Sweet Tooth. Macroo generates complete recipes with steps and macros included. Daily Nutrition Dashboard Clean visuals show your calories, protein, carbs, and fats at a glance. Feeling Insights Macroo predicts likely energy and mood patterns based on your food choices. Streaks and Achievements Build a daily logging streak, earn rewards, and watch your consistency add up. Save and Organize Recipes Save, edit, and sort your AI-generated meals by vibe and revisit them anytime. Export Your Day Create PDF summaries to track your nutrition or share with a coach. Apple Watch App Log food and check your daily macros directly from your wrist. Fast, minimal, and optimized for quick interactions. Quick Actions Shortcut Use the Macroo Shortcut to log meals or check your progress without opening the app. Examples: • Log a meal with Macroo • Snap a food photo with Macroo • Open my daily macros in Macroo Works through the Shortcuts app and Home Screen widgets. Stay Consistent, Stay Free Macroo is built around one idea: showing up every day. Log your meals, keep your streak alive, and the app stays free to use. Consistency is a promise you make to yourself, not a subscription you pay for. In-App Purchases Macroo Pro is optional and unlocks unlimited AI photo logging and more: • Macroo Pro Monthly, 4.99 USD per month • Macroo Pro Yearly, 29.99 USD per year Both plans include a 7-day free trial. Keep your momentum with one-time options: • Recommit, 9.99 USD, three days of coins to get back on track • Streak Renew, 3.99 USD, restore a broken streak within two days Macroo Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Built for Real Life Whether you are cutting, bulking, or eating mindfully, Macroo provides: • AI photo and text logging • Smart daily targets • Personalized recipes • Clear progress visuals • Streaks that keep you consistent Privacy and Terms Privacy Policy: https://www.macroo.app/privacy Terms of Use (EULA): apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

Progress Meditations4 screens
AI Calorie & Macro4 screens

Verdict

The call

The clearest difference is in-app purchases: Progress Meditations at none against AI Calorie & Macro's 4. Progress Meditations also leads on update cadence (every 6 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. AI Calorie & Macro sells 4 in-app purchases, starting at $4.99 per month. Progress Meditations asks for nothing beyond the download.

UpkeepUpdate frequency

Progress Meditations ships an update every 6 days, AI Calorie & Macro monthly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 7 level
Progress Meditations versus AI Calorie & Macro: the parameters behind the verdict, then further details
ParameterProgress MeditationsAI Calorie & Macro
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 6 days — betterMonthly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS17.617.6
Further details — not scored
Size4 MB29 MB
Age rating12+12+
DeveloperYMMVAscend Solutions L.L.C-FZ

In-app purchases

None

Progress Meditations

No in-app purchases

4 purchases

AI Calorie & Macro

Subscriptions2
  • Macroo Pro Monthly7 Days trial$4.991 Month
  • Macroo Pro Yearly7 Days trial$29.991 Year
One-time2
  • Streak Renew$3.99
  • Recommit: 3 Days of Coins$9.99

Questions

Is Progress Meditations free?
Progress Meditations is free to download, with no in-app purchases.
Is AI Calorie & Macro free?
AI Calorie & Macro is free to download, with in-app purchases available.
Do Progress Meditations or AI Calorie & Macro have ads?
Neither Progress Meditations nor AI Calorie & Macro shows ads.
Which is updated more often, Progress Meditations or AI Calorie & Macro?
Progress Meditations ships an update every 6 days, and AI Calorie & Macro monthly. Most recently, Progress Meditations was updated on October 24, 2026 and AI Calorie & Macro on October 30, 2026.

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