Progress Meditations vs Still

Experience deep relaxation, stress relief, and improved focus with our all-in-one meditation and background noise app. Whether you’re aiming to reduce anxiety, get better sleep, lose weight, boost confidence, or enhance productivity, our extensive library has you covered. Choose from guided meditations, nature sounds, white noise, and more—perfect for achieving mindfulness wherever you are. Extensive Meditation Library: Mindful Meditation & Quick Sessions: Fit a 5-minute calming break into your busy day. Advanced Practices: Explore Kundalini Energy, Compassion Meditation, and more for deeper self-growth. Personal Growth: Release anxiety, manage anger, and foster positivity. Better Sleep & Relaxation: Sleep Stories & Calming Soundscapes: Drift into restful slumber with Deep Sleep, Rainy Night, or Relaxing at the Beach. Overcome Insomnia: Gentle narrations lull you to sleep and help you stay asleep longer. Weight Loss & Healthy Living: Mindful Eating & Affirmations: Transform your relationship with food. Workout Motivation: Maintain focus on your fitness goals with dedicated sessions. Focus & Productivity: Procrastination & Concentration: Sharpen your mental clarity and get more done in less time. Finding Your Focus: Eliminate distractions and tap into your full potential. Confidence & Stress Management: Self-Esteem Boosters: Build unstoppable self-confidence and overcome fear. Stress & Anxiety Relief: Ease tension with meditations like Worry No More and Stress Relief. Success & Prosperity: Money Metaphysics & Abundance: Reprogram your mindset for financial growth. Leadership & Motivation: Cultivate the habits and beliefs that lead to lasting success. Stop Smoking & Break Habits: Smoking Cessation: Condition your mind to conquer cravings with dedicated tracks. Habit Breakers: Stay motivated and smoke-free with ongoing support. Relaxing Background Sounds: White Noise & Ambient Soundscapes: From ocean waves to soft fan hums—perfect for sleep, study, or yoga. Key Features: Guided Sessions for All Levels: Quick 5-minute boosters to deep, immersive tracks. Offline Access: Download meditations to enjoy anytime, anywhere. High-Quality Audio: Professionally recorded tracks for a clear, soothing experience. Regular Updates: Always something fresh to explore—new meditations and soundscapes added regularly. Custom Sleep Programs: Fall Asleep Faster: Progressive relaxation techniques and bedtime stories Stay Asleep Longer: Specialized deep sleep programs Wake Up Refreshed: Morning meditation routines Combat Jet Lag: Time zone adjustment sessions Professional Development Interview Confidence: Overcome nervousness and present your best self Public Speaking: Master presentations and speeches Career Growth: Leadership development and professional mindset Time Management: Boost productivity and work-life balance Relationship Enhancement Self-Love: Build authentic confidence and inner peace Communication Skills: Improve personal and professional relationships Boundary Setting: Create healthy relationships with confidence Dating Confidence: Feel more secure in romantic situations Physical Health Support Pre-Workout Motivation: Get energized for exercise Post-Workout Recovery: Enhance muscle recovery and relaxation Pain Management: Natural techniques for chronic pain relief Immune System Support: Mind-body connection practices Special Collections Morning Routines: Start your day with energy and purpose Travel Calm: Reduce anxiety while flying or commuting Study Focus: Improve concentration and memory retention Creative Flow: Unlock artistic inspiration and innovation Why Choose Our App? Progress Tracking: Monitor your meditation streak and wellness journey Regular Content Updates: Fresh meditations and sounds added monthly Join millions of users who've discovered the power of mindfulness and meditation. Download now and unlock better sleep, reduced stress, and a happier, healthier you—one meditation at a time.

Still is a minimalist daily journal that asks you one meaningful question each day. No blank pages. No pressure. Just one thoughtful prompt designed to spark honest self-reflection, in about two minutes. WHAT MAKES STILL DIFFERENT Most journaling apps give you a blank page and hope for the best. Still gives you a single, carefully crafted question that changes every day. Topics span identity, relationships, career, emotions, personal growth, and purpose, so you never run out of things to reflect on. HOW IT WORKS Open the app. Read today's question. Type your answer, speak it with voice recording, or attach a photo to capture the moment. Short or long, it's up to you. Done. Come back tomorrow for a new question. Two minutes. Every day. The consistency is what creates change. QUESTIONS THAT ADAPT TO YOU Still learns from your past entries. Over time, questions adapt to your journey, touching on themes you keep returning to and gently pushing toward the ones you avoid. CHAPTERS Choose your commitment: 2 weeks, 1 month, or 90 days. When you complete a chapter, you unlock a deep personal insight report revealing recurring emotional patterns, blind spots, and how your thinking has shifted over time. After finishing, you can start a new chapter with a fresh goal and keep going deeper. FEATURES - One Question a Day: A single daily prompt across 6 life categories - Personalized Questions: Prompts that adapt based on your writing history - Voice Journaling: Tap the mic and speak your thoughts — transcribed instantly - Photo Memories: Attach a photo to any entry as a visual reminder of the moment - Streak Tracking: Build a consistent daily reflection habit - Chapters & Goals: Set a commitment and track your progress - Insight Reports: Deep AI analysis of your growth after each chapter - Dark & Light Mode: Designed for calm, focused reflection - Smart Reminders: Personalized notification timing so you never miss a day - Private & Secure: Your words stay yours. Voice is processed on-device and photos are stored locally only. STILL PRO Unlock the full experience with a free trial: - Weekly & Monthly Insight Reports: Deep AI-powered analysis - Advanced Analytics: Streak patterns, mood trends, progress rings - PDF Export & Sharing: Save and share your reports - Smart Reminders: Personalized notification timing Pro subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. You can manage or cancel your subscription in your Apple ID Account Settings at any time. Privacy Policy: https://usestill.site/privacy.html Terms of Use: https://usestill.site/terms.html Start your journey today. Be still. Know yourself.