Comparison

Progressio vs OneFlow Mobile App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progressio

Build better habits and track your progress with this powerful tool. It offers smart reminders, timers, and beautiful widgets, integrating seamlessly with Apple Health and Apple Watch for comprehensive tracking.

Highlights
  • Habit tracking with custom goals
  • Apple Watch companion app
  • Apple Health integration for health metrics
  • Smart reminders and timers
  • Interactive home screen widgets
  • Detailed statistics and charts
  • CSV export and import
Features
Read full description

Progressio – Habit Tracker & Daily Routine Planner Build better habits, track your health, and stay consistent with Progressio — the powerful habit tracker that works with Apple Health and Apple Watch. Set goals, track progress, and stay motivated with an intuitive guided wizard, smart reminders, timers, and beautiful widgets. Whether you want to improve productivity, fitness, nutrition, or mindfulness — Progressio gives you the tools to succeed. NEW IN 3.7 ▸ Siri & Shortcuts — check in, log amounts, start timers, and get today’s progress hands-free. Your habits now show up in Spotlight too ▸ Ask about habits (Pro) — chat with Apple Intelligence about your progress in All Habits and get answers grounded in what you’ve tracked ▸ Recaps (Pro) — get a quick read on how a period went and what to try next, written privately on your device ▸ Describe your habit — tell Apple Intelligence what you want to build and it drafts the habit for you, or turn a photo of your routine into habits ▸ iPhone Duo support — layouts that adapt as you fold and unfold, plus the new tall widget size on iOS 27 ▸ Smoother Habit Jar, bug fixes & performance improvements Apple Intelligence features require a compatible device with Apple Intelligence turned on and a supported language. KEY FEATURES ◆ Habit Tracking Set daily, weekly, or custom goals. Track multi-completion habits (e.g. 8 glasses of water). Supports both 'Build a Habit' and 'Quit a Bad Habit' directions. ◆ Apple Watch Standalone watch app with Today, Week, and Month views. Complete habits, view streaks, and add complications directly to your watch face. ◆ Apple Health Link habits to 25+ health metrics — steps, active energy, sleep, water, calories, protein, caffeine, and more. Auto-complete habits when daily goals are met. Background sync keeps everything updated. ◆ Smart Reminders Personalized notifications with preset and custom schedules (daily, weekdays, or custom days) to stay consistent. ◆ Timers & Live Activities Built-in countdown timers with Lock Screen and Dynamic Island integration. Multiple concurrent timers supported. ◆ Interactive Widgets Track and complete habits right from your Home Screen or Control Center with modern interactive widgets (iOS 18+). ◆ Detailed Statistics & Charts Monthly stats, year heatmaps, cumulative progress, 14-day rolling consistency, and weekday vs. weekend charts. ◆ Streaks & Calendar Visual calendar with completion heatmap. Track current and best streaks to see your consistency at a glance. ◆ Habit Sets (Groups) Organize habits into groups like 'Morning Routine' or 'Fitness' and quickly switch between them. ◆ iCloud Sync Seamless, real-time background sync across iPhone, iPad, and Apple Watch. ◆ Customization 12 accent colors, SF Symbols, and emojis to personalize every habit. ◆ CSV Export & Import Export your habit data to CSV for backup or custom analysis. Import history from other trackers. PROGRESSIO PRO Unlock the full experience: • Unlimited habits (free users: 3 habits) • Unlimited Apple Health habits (free users: 1) • Habit Sets (Groups) • Year Statistics & Heatmap • Ask about habits & Recaps (Apple Intelligence) • Habit Jar • Custom Tile Shapes • Advanced Charts & Insights ================================= Payment Subscription payments will be charged to your Apple Account and will auto-renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Manage your subscription in your App Store Account Settings. ================================= Terms of Service: https://progressiostudio.com/terms-of-service Privacy Policy: https://progressiostudio.com/privacy-policy

About

OneFlow Mobile App

Features
Read full description

OneFlow Mobile helps you manage your customers, leads, and sales on the go. Access your CRM data anytime, update client information, track activities, and stay connected with your team — all from your phone. Designed for productivity and data security, OneFlow Mobile keeps your business moving wherever you work.

Screenshots

Progressio4 screens
OneFlow Mobile App4 screens

Verdict

The call

The clearest difference is in-app purchases: OneFlow Mobile App at none against Progressio's 3. OneFlow Mobile App also leads on iOS requirement (13.0 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Progressio sells 3 in-app purchases, starting at $1.59 per month. OneFlow Mobile App asks for nothing beyond the download.

Scorecard2 real differences · 7 level
Progressio versus OneFlow Mobile App: the parameters behind the verdict, then further details
ParameterProgressioOneFlow Mobile App
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyMonthly—
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.013.0 — better
Further details — not scored
Size126 MB31 MB
Age rating4+17+
DeveloperPROGRESSIO STUDIO COMPANY LTDNexlora Ltd

In-app purchases

3 purchases

Progressio

Subscriptions2
  • Pro Monthly$1.591 Month
  • Pro Yearly3 Days trial$14.991 Year
One-time1
  • Progressio Pro$19.99
None

OneFlow Mobile App

No in-app purchases

Questions

Is Progressio free?
Progressio is free to download, with in-app purchases available.
Is OneFlow Mobile App free?
OneFlow Mobile App is free to download, with no in-app purchases.
Do Progressio or OneFlow Mobile App have ads?
Neither Progressio nor OneFlow Mobile App shows ads.

Other comparisons