More Life Maintenance vs Instruct

The More Life Maintenance App is here to give you the Knowledge, Accountability & Convenience you need to optimise your health when it comes to movement & mobility. You will have access to exercise routines designed specifically to help you reach your mobility and movement goals! You can follow & track your workouts, alongside access to health supplement and sleep optimisation guides, as well as automated health reminders based on your lifestyle habits to be set for the ultimate accountability all with the help of Jack @ More Life Clinic. FEATURES: - Access exercise routines and track workouts - Follow along to exercise videos - Track your progress with posture and make better habit choices - Stay on top of your daily habits - Set health and fitness reminders for ultimate accountability - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Instruct is an AI-powered interval timer built for group fitness instructors. Plan, program, and run your classes in seconds—without manual setup. Using the most advanced AI, you can now build workouts, time intervals, and organize your templates in seconds. Timing your fitness classes just got easier: Instant Class Programming Turn ideas into fully structured interval timers: Prompt: “30-min HIIT with dumbbells + core” → ready-to-run timer AI Interval Timer Engine Automatically builds work/rest blocks, circuits, and workout flows for HIIT, Cycling, Bootcamp, Boxing, Treadmill, Rowing, TRX, Strength, Pilates, etc. Template to Timer Conversion Already have your class plan? Upload or reuse class templates → instantly converted into timed intervals Real-Time Class Runtime Run your class with beeps, voice cues, and seamless transitions No Timer Setup Required Skip manual interval programming completely. Instruct fills in time, exercise, and description in seconds. Smart Class Library Store, remix, and regenerate workouts from past classes Built for How You Actually Teach Supports HIIT, strength, bootcamp, cycling, conditioning, boxing, pilates, yoga, aquafit, and more. Audio & Compatibility Works alongside your music apps (Spotify, FitRadio, SoundCloud, PowerMusic, Apple Music, etc.) Does not interrupt music playback Choose voice cues, beeps, or silent transitions Instruct is a subscription-based app. There is no free or limited mode—an active subscription is required to use all features, including class builders and timers. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://instructgroupfitness.com/privacy