Iron vs Trainingload.ai

Simple and elegant dietary iron tracker for your watch. Apple Health integration. iCloud backups. Schedule & reminders. No login. No ads. Free. ■ FEATURES • Seamless intake tracking • Full Apple Health integration • Automatic, secure iCloud backups • Trusted data from the U.S. National Institutes of Health • Science-based personalization by age and gender • Sync across all your Apple devices • Effortless history review • Smart reminders to stay on track • Custom daily intake schedule • No ads, no login, no in-app purchases • 100% free ■ SAFE AND SECURE Privacy is not something you are merely entitled to, it is an absolute prerequisite. At Martspec, we believe privacy is a fundamental human right. So we built it into our products from the beginning of the design process. We do not share your data with any 3rd party. We do not use it for advertisement purposes and do not use it for profit. Your data is stored only on your Apple service (Apple Health store and iCloud). We do NOT store your data on our servers. ■ DISCLAIMER The nutritional information provided in this app is sourced from the U.S. National Institute of Health and the book “Nutrition for Health and Health Care,” 3rd Edition, by E. Whitney. This content is designed strictly for educational purposes and should NOT replace professional medical advice, diagnosis, or treatment. Your use of this application is entirely at your own discretion and risk. The app is made available to you “as is” and “as available,” without any representations or warranties of any kind. While we strive for excellence in our software development, Martspec cannot guarantee that the app will be free from errors or defects. Martspec expressly disclaims all warranties, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the app, or any content provided through it, will always be available, uninterrupted, timely, secure, current, accurate, complete, or error-free. You acknowledge that your exclusive remedy for any dissatisfaction or issues with the app is to discontinue its use. Martspec shall not be liable for any direct, indirect, incidental, special, consequential, or exemplary damages, including but not limited to, damages for loss of profits, goodwill, use, data, or other intangible losses resulting from the use or inability to use the app. ■ BUILD TOGETHER At the heart of everything we do is one simple goal: to help you feel and live better every day. Our mission is to expand human potential by merging cutting-edge technology, beautifully crafted design, and the insights you share directly with us. We ground our work in science—leveraging trusted research and real-world data—while it’s your feedback that guides our journey forward. This isn’t just an app; it’s a shared experience. We’re a passionate team of creators, and you’re the co-pilot. Every idea, suggestion, and request helps us build smarter features, refine your experience, and eliminate what doesn’t serve you. Together, we’re crafting a tool that evolves with you to make daily life smoother and more vibrant.

Start with a complete running plan. Follow it your way. Add AI coaching when training changes. Trainingload.ai brings your plan, completed workouts, fitness, fatigue, recovery, and training load together. Every user can follow complete official plans and move or edit workouts manually. Plus and Pro add an AI Coach that compares planned and completed training, then suggests adjustments for you to review and confirm. FOLLOW A COMPLETE RUNNING PLAN • Choose from Couch to 5K, 5K, 10K, half marathon, and marathon plans • See every workout and the progression across each week • Move or edit sessions yourself when life changes ADAPT WITH AI COACH • Compare planned and completed training • Account for missed, moved, shortened, and extra workouts • Use training load, fitness, fatigue, recovery, and current ability as context • Review and confirm suggested changes before your calendar updates KNOW WHAT TO DO TODAY • See today’s workout, targets, duration, distance, and estimated load • Check your current fitness and fatigue at a glance • Understand how today fits into the rest of the week UNDERSTAND EVERY ACTIVITY • Review pace, heart rate, power, cadence, and other supported metrics • Explore trends and intensity-zone distributions • See how each activity contributes to training load and plan completion RECORD AND SYNC • Record supported workouts on iPhone and Apple Watch • Connect Apple Health with your permission • Keep planned and completed training together in one view Trainingload.ai is for runners and cyclists who want a structured plan, useful training analysis, and coaching that responds to what they actually do. Training and health insights are informational and are not medical advice. Some AI Coach features require Plus or Pro. Terms of Use: https://www.trainingload.ai/en/terms-and-conditions Privacy Policy: https://www.trainingload.ai/en/privacy