Comparison

TEAM 22 vs DTC APP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

TEAM 22

Features

Read full description

Transform your fitness journey with Team 22, your ultimate partner for a healthier, stronger you! With Team 22, you’ll benefit from professional physical evaluations, easy progress tracking, and customized workout and nutrition plans tailored to your goals. Whether you’re aiming to build muscle, lose weight, or enhance your overall health, Team 22 provides the support and tools you need to succeed. Start your journey with Team 22 today and unlock your full potential!

About

DTC APP

Features

Read full description

DTC APP é uma app exclusiva para todos os utilizadores do DTC (desafio de transformação corporal). Dentro da app vais encontrar todas as ferramentas necessárias, para usar em conjunto com o teu Coach e chegares à tua melhor versão. Aviso: Esta aplicação não fornece diagnósticos médicos nem substitui a orientação de um profissional de saúde. Consulte sempre um médico antes de iniciar qualquer programa de treino ou fazer mudanças na sua rotina de saúde.

Screenshots

TEAM 224 screens

DTC APP4 screens

Verdict

The call

The clearest difference is update cadence: DTC APP at every 6 days against TEAM 22's every 2 months. DTC APP also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

TEAM 22 ships an update every 2 months, DTC APP every 6 days. The most recent releases landed on September 22, 2026 and August 20, 2026 respectively.

Scorecard2 real differences · 4 level

TEAM 22 versus DTC APP: the parameters behind the verdict, then further details
Parameter	TEAM 22	DTC APP
Price	Free	Free
Update frequency	Every 2 months	Every 6 days — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPod	iPhone, iPad, iPod — better
Requires iOS	15.1	13.0 — better
Further details — not scored
Size	94 MB	331 MB
Age rating	12+	4+
Developer	Hardwired - Digital Solutions Lda	NUNO MESQUITA ALMEIDA, UNIPESSOAL, LDA

In-app purchases

None

TEAM 22

No in-app purchases

None

DTC APP

No in-app purchases

Questions

Is TEAM 22 free?

TEAM 22 is free to download, with no in-app purchases.

Is DTC APP free?

DTC APP is free to download, with no in-app purchases.

Do TEAM 22 or DTC APP have ads?

Neither TEAM 22 nor DTC APP shows ads.

Which is updated more often, TEAM 22 or DTC APP?

TEAM 22 ships an update every 2 months, and DTC APP every 6 days. Most recently, TEAM 22 was updated on September 22, 2026 and DTC APP on August 20, 2026.