LiftLogic vs Grammo

LiftLogic is a complete weightlifting tracker, and it's now completely free. Every feature, unlocked, for everyone. Your training lives on your iPhone and syncs privately through your own iCloud account. No subscription. No paywall. No account to create: open the app and log your first set. TRACK EVERY WORKOUT • Log barbell, dumbbell, cable, machine, and bodyweight exercises • 400+ exercise library built right into the app: photos and step-by-step instructions, ready offline • Track sets, reps, weight, tempo, and rest periods • Build a workout from a list you can actually see, with warmup and cooldown kept separate • Auto-resume interrupted workouts within 24 hours HIT PERSONAL RECORDS • Automatic PR detection for weight, reps, and volume • Visual progress charts showing your strength climb over time • Volume tracking by muscle group and total tonnage • Muscle balance view with a timeframe selector to keep your split even • Streak and consistency tracking to keep you showing up TRAIN SMARTER • A weekly plan built around your goal: build muscle, get stronger, lose fat or stay fit, each with its own rep ranges and session shape • Bodyweight progressions for push-ups, pull-ups, dips, squats, rows and planks that climb one rung at a time as you earn it • Weekly volume budgeted per muscle, and deload weeks that arrive on their own when you need them • Supersets that pair opposing muscles so one side rests while the other works • Daily recovery score from HRV, sleep, and resting heart rate • Workouts that adapt automatically: push hard when you can, back off when you should • Repeating routines that rotate through your week for you • Schedule any workout and get a reminder that opens straight to your session • 4-week PR projections so you know where your numbers are headed TRACK YOUR NUTRITION • Log calories and macros in seconds, with no tedious math • Scan a barcode for instant nutrition facts • Search thousands of foods, or type your own in a few taps • Save your go-to meals and re-log them with one tap • Browse your history on a calendar and back-fill any day you missed • Syncs your meals straight to Apple Health APPLE WATCH • Start workouts, log sets, and track rest timers from your wrist • Real-time heart rate during training • Live workout activity in Dynamic Island and on your Lock Screen LOCK SCREEN + WIDGETS • Today's recovery score at a glance • Home screen widgets for your streak, last workout, and weekly stats YOUR DATA STAYS YOURS • No sign in and no password, because there is no account to create or lose access to • Everything is stored on your iPhone first, so the app works with no signal at all • Your photos and videos stay on your device too, synced only through your own iCloud • Private iCloud sync keeps your iPhone and iPad in step • New iPhone? Your workouts come back from iCloud the moment you open the app • If your iCloud fills up, nothing is lost: your sessions wait and upload themselves once you free space • Export your full training history whenever you want • Anonymous usage analytics help improve the app, and one switch in Settings turns them off Learn more: https://www.liftlogic.fit Privacy Policy: https://www.liftlogic.fit/privacy Terms of Use: https://www.liftlogic.fit/terms

Protein first. Everything else follows. Grammo is the nutrition tracker built for people who train: one ring shows your protein today – scan, log, hit your goal. No clutter, no diet sermons. LOGGED IN SECONDS • Barcode scanner with millions of products (Open Food Facts) • Search, custom foods, quick add and saved meals • One tap logs the default portion – done YOUR DAY AT A GLANCE • Protein ring plus calories, carbs and fat • Backfill past days, swipe entries to edit or delete • A streak that keeps you honest ON YOUR LOCK SCREEN AND HOME SCREEN • Protein and calorie widgets – with midnight reset • Live Activity with rings in the Dynamic Island • Smart reminder: "62 g protein left today" – only when you need it GRAMMO PRO (subscription or lifetime) • Your true expenditure: computed from your logs and weight trend – not a formula guess • Projection: when you'll reach your target weight, right in the chart • Weekly report card – plus monthly and quarterly reports • Full history, calendar heatmap, protein by meal, consistency insights • Goals that re-tune themselves as your weight changes • Unlimited custom foods and meals, CSV export PRIVACY Your data lives in the EU (Frankfurt). No ads, no tracking, no selling your data. Delete your account and all data in-app, anytime. All values are estimates, not medical advice. SUBSCRIPTION DISCLAIMER Grammo Pro is available as an auto-renewable subscription (monthly/yearly) or a one-time lifetime purchase. A subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Billing goes through your Apple account; manage or cancel anytime in your App Store settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://grammo.app/privacy