Comparison

Intake vs SoberTrack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intake

Log your alcohol consumption and track progress towards your wellness goals. Monitor symptoms, gain insights into drinking habits, and sync data with your Health app. Achieve a healthier lifestyle with detailed analytics and motivation.

Highlights
  • Alcohol intake logging
  • Goal setting and progress tracking
  • Symptom logging
  • Health app integration
  • Detailed statistics and analytics
  • Ad-free experience
Features
Read full description

Meet Intake--Your alcohol intake logger. Intake is a companion along your wellness journey, specifically designed to enhance your insights into your drinking habits and help you achieve your goals. Features: - No ads and no account required--simply download and get started. - Goals: Set daily and weekly goals and see your progress over time. - Symptoms: Log any symptoms or side effects you're feeling from drinking. - Health App: Intake integrates with Health, saving any drinks or symptoms that you log. - Detailed Statistics: Get in-depth insights and analytics on your habits. - Progress Tracking: Monitor your progress over time and stay motivated. We hope with Intake you'll be well on your way to achieve your goals, and become your go-to partner for a healthier, fitter you! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

SoberTrack

Features
Read full description

Take control of your drinking habits with SoberTrack, a powerful alcohol tracker designed to help you cut back or quit drinking. Whether you're looking for a sobriety counter, motivation to reduce alcohol, or a way to track progress like in other popular apps, SoberTrack provides the tools you need to stay on the right path. # Key Features: - Alcohol Consumption Tracker – Log your drinks, track your intake, and see patterns over time. - Sober Day Counter – Monitor your progress and stay motivated with milestone achievements. - Daily Pledge & Reflection – Set daily goals and review your progress at the end of the day. - Money & Time Saved Calculator – See how much you've saved by reducing or quitting alcohol. - Identify Triggers & Habits – Analyze when and why you drink to build healthier habits. - Personalized Motivation & Insights – Get daily encouragement and tips to stay on track. - Private & Secure – Your journey is personal. Lock your progress with secure access. # Why Choose SoberTrack? Many people find support in apps that help them stay sober or reduce alcohol intake, such as those that act as a sober buddy, a sober time tracker, or a community-driven sobriety app. SoberTrack combines the best of these features into an easy-to-use tool that keeps you accountable, motivated, and in control of your choices. SoberTrack combines the most powerful features from leading alcohol reduction apps, sobriety counters, and habit trackers into one smooth experience. Use it as your: - Alcohol consumption log - Sober day tracker - Motivation companion - Trigger and habit analyzer - Community support hub Whether you're doing Dry January, cutting back on drinking, or quitting long-term, SoberTrack supports every step of your journey. # Join the Sober Community Connect with others who understand your path. Our community chat and support groups let you share wins, get encouragement, and never feel alone—whether you're sober curious or fully committed to quitting. # Gamified Sobriety Ranking & Achievements Stay motivated by leveling up! Earn badges, move up in your sobriety rank, and see your name on the leaderboard. Friendly competition makes the journey more fun and inspiring. # Start Your Sobriety Journey Today Thousands have already begun transforming their relationship with alcohol using SoberTrack. Whether you're just exploring a sober lifestyle or fully ready to stop drinking, SoberTrack gives you the tools, community, and motivation to succeed. Start your journey to healthier drinking habits today. Download SoberTrack and take the first step towards a better you! Your path to a healthier, more mindful you starts here!

Screenshots

Intake4 screens
SoberTrack4 screens

Verdict

The call

The clearest difference is ads: Intake at none against SoberTrack's shown. SoberTrack's advantage is iOS requirement (15.6 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intake sells 6 in-app purchases, starting at $1.99 per month and SoberTrack sells 1 in-app purchase, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Intake ships an update weekly, SoberTrack every 10 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 7 level
Intake versus SoberTrack: the parameters behind the verdict, then further details
ParameterIntakeSoberTrack
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyWeekly — betterEvery 10 days
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS17.015.6 — better
Further details — not scored
Size4 MB45 MB
Age rating17+12+
DeveloperGregory BellTasnim Ur Rahaman Anas

In-app purchases

6 purchases

Intake

Subscriptions2
  • Monthly7 Days trial$1.991 Month
  • Yearly7 Days trial$8.991 Year
One-time4
  • High Five$1.99
  • Intake Plus$4.99
  • Heartfelt Appreciation$5.99
Show 1 more
  • You're the best!$9.99
1 purchases

SoberTrack

Subscriptions1
  • Ad-Free Mode$2.491 Month

Questions

Is Intake free?
Intake is free to download, with in-app purchases available.
Is SoberTrack free?
SoberTrack is free to download, with in-app purchases available.
Do Intake or SoberTrack have ads?
SoberTrack shows ads; Intake does not.
Which is updated more often, Intake or SoberTrack?
Intake ships an update weekly, and SoberTrack every 10 days. Most recently, Intake was updated on October 28, 2026 and SoberTrack on October 25, 2026.

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