Intake vs Cadence
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intake
Log your alcohol consumption and track progress towards your wellness goals. Monitor symptoms, gain insights into drinking habits, and sync data with your Health app. Achieve a healthier lifestyle with detailed analytics and motivation.
- Alcohol intake logging
- Goal setting and progress tracking
- Symptom logging
- Health app integration
- Detailed statistics and analytics
- Ad-free experience
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Meet Intake--Your alcohol intake logger. Intake is a companion along your wellness journey, specifically designed to enhance your insights into your drinking habits and help you achieve your goals. Features: - No ads and no account required--simply download and get started. - Goals: Set daily and weekly goals and see your progress over time. - Symptoms: Log any symptoms or side effects you're feeling from drinking. - Health App: Intake integrates with Health, saving any drinks or symptoms that you log. - Detailed Statistics: Get in-depth insights and analytics on your habits. - Progress Tracking: Monitor your progress over time and stay motivated. We hope with Intake you'll be well on your way to achieve your goals, and become your go-to partner for a healthier, fitter you! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Cadence
Effortlessly log and track your alcohol consumption with a focus on privacy. Visualize your drinking patterns through clear charts and gain insights into your habits over time. Optional integration with Apple Health provides a comprehensive view of your well-being.
- Frictionless drink logging
- Visual drinking pattern analysis
- Privacy-focused, no sign-up
- Apple Health integration (Pro)
- CSV data import/export (Pro)
- Streaks and trends tracking
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Cadence — Your App for Mindful Drinking Cadence makes it easy to log and track your drinking habits with complete privacy. No Sign-up. No account. No subscriptions. No ads. Everything stays on your device. LOG DRINKS IN SECONDS Quick, frictionless drink logging that gets out of your way. Whether you're cutting back, doing Dry January, a sober streak, or just staying aware, Cadence makes it effortless and gives you a clear picture of your drinking over time. SEE YOUR DRINKING PATTERNS CLEARLY Cadence transforms your data into clean, easy-to-read charts and visuals. Watch your habits evolve over the weeks, months, and years. Understand when and how much — at a glance. All wrapped in a modern iOS app interface including Dark & Light Modes, iOS Widgets including Lock Screen Widgets, Haptic Feedback, Streaks, Trends, fun cycling-themed animations, and more. PRIVACY FIRST No sign-up. No servers. No analytics. No ads. Seriously. Your data never leaves your device. Cadence doesn't even need an internet connection. Your health information is yours alone. Every other drink tracking app is also tracking you — quietly sending your data to their servers and third-party black boxes. No thank you. Stay private and secure with Cadence. APPLE HEALTH INTEGRATION (OPTIONAL PRO FEATURE) Cadence syncs directly with Apple Health, so your drinking data lives alongside the rest of your health metrics — giving you a fuller picture of how alcohol fits into your overall well-being. CADENCE PRO - UNLOCK THE FULL EXPERIENCE ‣ Apple Health Sync - Log drinks into the Health app automatically ‣ CSV Data Import & Export - Back up your data or migrate from another app ‣ Enhanced Trends & Totals - See all-time stats and long-term patterns ‣ One-time purchase. No subscriptions, no recurring fees. Cadence is a personal tracking tool and is not intended as medical advice. Designed and built in Northern California.
Screenshots
Verdict
The clearest difference is ratings volume: Cadence at 4 against Intake's 1. On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intake sells 6 in-app purchases, starting at $1.99 per month and Cadence sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Intake against 5.0 for Cadence. Both are backed by a comparable volume of ratings — 1 and 4 respectively.
Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.
| Parameter | Intake | Cadence |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (4 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 4 — better |
| Update frequency | Every 10 days | Every 10 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Requires iOS | 17.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 4 MB | 4 MB |
| Age rating | 17+ | 17+ |
| Developer | Gregory Bell | Connor O'Sullivan |
Customer experience
Intake
Cadence
In-app purchases
Intake
- Monthly7 Days trial$1.991 Month
- Yearly7 Days trial$8.991 Year
- High Five$1.99
- Intake Plus$4.99
- Heartfelt Appreciation$5.99
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- You're the best!$9.99
Cadence
- Cadence Pro$7.99









