L&T Coaching vs UPGRADE STUDIO

The L&T Coaching App is designed to support sustainable growth—physically, mentally, and emotionally. This app equips you with the tools, insights, and motivation to leap into action and thrive in every area of your life. Key Features - Personalised Training Plans: Access tailored workout programmes that match your goals and fitness level. - Nutrition Guidance: Manage your calorie or macro targets with practical resources and educational tools. - Progress Tracking: Monitor your achievements with tools for logging workouts, progress photos, and more. - Educational Vault: Access exclusive resources, including eBooks on macros, recipes, mindset, and mental health. - Daily Habits Tracker: Thrive clients can track daily habits to stay aligned with their goals. - Ongoing Support: Stay connected with messaging and check-in features for real-time guidance. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Contact club staff directly Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.