SHERO360 vs L&T Coaching

Shero360 – The Fitness & Lifestyle App for Expats in Dubai Rewire your mindset. Lose weight. Build muscle. Move freely. Shero360 is a fitness & lifestyle app designed for expats living in Dubai who want real results without extreme routines or unrealistic plans. Busy schedule? Long workdays? Social life, travel, stress, lack of structure? We get it — because we live it too. Shero360 helps you build a strong body, a resilient mindset, and sustainable habits that fit your expat lifestyle. What is Shero360? Shero360 is more than a workout app. It’s a complete transformation system combining: • Smart training • Mindset & habit rewiring • Nutrition guidance • Daily movement & recovery • Community & accountability All in one simple, intuitive app. Whether you train at home or at the gym, have 15 minutes or 60, Shero360 adapts to your life — not the opposite. Why choose Shero360? • Short, effective workouts (15–60 minutes) • Designed for weight loss, muscle building & mobility • Home & gym workout options • Bodyweight & equipment-based training • Full-body programs for real transformation • Video guidance for correct form & maximum results • Beginner-friendly & scalable for advanced users • Warm-up & stretching included • Log weights used during workouts • Schedule workouts & receive reminders • Track progress with photos (before & after) Move Better. Live Better. We believe fitness is not just about aesthetics — it’s about moving freely and feeling good in your body. That’s why Shero360 includes: • Mobility & flexibility training • Recovery sessions • Injury-prevention focused workouts • Stress-reducing movement sessions Nutrition That Fits Real Life No extremes. No restriction culture. • Daily calorie & macro tracking • Food logging made simple • Healthy, practical recipes • Nutrition guidance that fits social life & travel • Sustainable habits, not temporary diets Track Your Lifestyle, Not Just Your Workouts • Daily step tracking • Sleep tracking • Hydration tracking • Activity & progress dashboard • Sync with your device’s Health app Everything in one place — so you stay consistent without overthinking. Classes Included • Strength Training • HIIT • Cardio • Core • Circuit Training • Mobility & Flexibility • Recovery • Yoga • Pilates Community & Support You’re not doing this alone. • Be part of a motivated expat community • Share progress & wins • Stay accountable • Get inspired by others on the same journey Personalized Coaching (Optional) • Personalized workout plans • Personalized nutrition plans • Tailored to your goals, schedule & lifestyle Why Shero360 Works Because it’s built for real people with real lives. No extremes. No burnout. No quick fixes. Just structure, consistency, and results. 360° around your life. SUBSCRIPTION PRICING & TERMS Shero360 is free to use. Read our full Terms & Conditions, Privacy Policy, and Apple’s Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The L&T Coaching App is designed to support sustainable growth—physically, mentally, and emotionally. This app equips you with the tools, insights, and motivation to leap into action and thrive in every area of your life. Key Features - Personalised Training Plans: Access tailored workout programmes that match your goals and fitness level. - Nutrition Guidance: Manage your calorie or macro targets with practical resources and educational tools. - Progress Tracking: Monitor your achievements with tools for logging workouts, progress photos, and more. - Educational Vault: Access exclusive resources, including eBooks on macros, recipes, mindset, and mental health. - Daily Habits Tracker: Thrive clients can track daily habits to stay aligned with their goals. - Ongoing Support: Stay connected with messaging and check-in features for real-time guidance. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy