Thrive4Life vs SHERO360

I help women to get in shape and to STAY in shape Through realistic and balanced methods my coaching will help you to not only achieve your dream physique but to teach you how to maintain your progress too so that you don't end up back at square 1 in three months time The goal isn't just fat loss or building muscle, it is lifestyle change I want this to be the FINAL time you will need to diet to achieve your results I coach a range of abilities from absolute beginners to more experienced gym goers So if your goal is to change your physique whilst managing your busy schedule and with the focus of maintaining your results for life then Thrive4life is just for you. The App will provide you access to your nutrition and training plans with trackers weekly check in's and past check in's timeline and calendar educational resources Giving my clients access to the App will provide a user friendly hub so that they have the smoothest journey to becoming the best version of themselves I look forward to helping you achieve your goals for life * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Shero360 – The Fitness & Lifestyle App for Expats in Dubai Rewire your mindset. Lose weight. Build muscle. Move freely. Shero360 is a fitness & lifestyle app designed for expats living in Dubai who want real results without extreme routines or unrealistic plans. Busy schedule? Long workdays? Social life, travel, stress, lack of structure? We get it — because we live it too. Shero360 helps you build a strong body, a resilient mindset, and sustainable habits that fit your expat lifestyle. What is Shero360? Shero360 is more than a workout app. It’s a complete transformation system combining: • Smart training • Mindset & habit rewiring • Nutrition guidance • Daily movement & recovery • Community & accountability All in one simple, intuitive app. Whether you train at home or at the gym, have 15 minutes or 60, Shero360 adapts to your life — not the opposite. Why choose Shero360? • Short, effective workouts (15–60 minutes) • Designed for weight loss, muscle building & mobility • Home & gym workout options • Bodyweight & equipment-based training • Full-body programs for real transformation • Video guidance for correct form & maximum results • Beginner-friendly & scalable for advanced users • Warm-up & stretching included • Log weights used during workouts • Schedule workouts & receive reminders • Track progress with photos (before & after) Move Better. Live Better. We believe fitness is not just about aesthetics — it’s about moving freely and feeling good in your body. That’s why Shero360 includes: • Mobility & flexibility training • Recovery sessions • Injury-prevention focused workouts • Stress-reducing movement sessions Nutrition That Fits Real Life No extremes. No restriction culture. • Daily calorie & macro tracking • Food logging made simple • Healthy, practical recipes • Nutrition guidance that fits social life & travel • Sustainable habits, not temporary diets Track Your Lifestyle, Not Just Your Workouts • Daily step tracking • Sleep tracking • Hydration tracking • Activity & progress dashboard • Sync with your device’s Health app Everything in one place — so you stay consistent without overthinking. Classes Included • Strength Training • HIIT • Cardio • Core • Circuit Training • Mobility & Flexibility • Recovery • Yoga • Pilates Community & Support You’re not doing this alone. • Be part of a motivated expat community • Share progress & wins • Stay accountable • Get inspired by others on the same journey Personalized Coaching (Optional) • Personalized workout plans • Personalized nutrition plans • Tailored to your goals, schedule & lifestyle Why Shero360 Works Because it’s built for real people with real lives. No extremes. No burnout. No quick fixes. Just structure, consistency, and results. 360° around your life. SUBSCRIPTION PRICING & TERMS Shero360 is free to use. Read our full Terms & Conditions, Privacy Policy, and Apple’s Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/