Comparison

75 Soft Challenge Tracker vs Proof

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

75 Soft Challenge Tracker

This habit tracker helps women build better routines and achieve self-improvement goals over a 75-day journey. It supports tracking daily habits, visualizing progress, and offers motivational content. Tailor your challenge to fit personal fitness, productivity, or mindfulness objectives.

Highlights
  • Daily habit tracking
  • Progress visualization
  • Motivational affirmations
  • Photo journaling
  • Personalized challenge editing
  • Flexible reminders
Features
Read full description

75 Soft, 75 Hard & 75 Medium Challenge Tracker Complete your 75 day challenge with daily habits, progress calendar, affirmations, and photo journal. Whether you're starting your wellness journey or building discipline, 75 challenge helps you stay consistent every single day. Key Features: • Daily Habit Tracker: Track habits like workouts, walks, water intake, reading, meditation, and diet. Stay on schedule with flexible reminders. • Progress Calendar: Visualize your 75-day challenge. See your wins, stay focused, and never lose momentum. • Affirmations & Motivation: Receive daily affirmations to boost your mindset, self-love, and emotional wellness. • Photo Journal: Capture your physical and mental transformation along the way. • Personalized Routine: Edit your own 75 day challenge. Tailor tasks to fit your fitness, productivity, or mindfulness goals. Why 75 challenge? More than just a habit app, 75 challenge is a wellness coach in your pocket. Built for women who want to grow, feel better, and finish what they start with self-compassion and clarity. Perfect for building routines, staying accountable, and creating long-lasting change. Terms and Conditions https://docs.google.com/document/d/1aptuSLbRX5nUhyZe0BB38mYX8RzIdghSzj0OrwOtZGw/edit?usp=sharing Privacy Policy https://docs.google.com/document/d/1rkfx2vzKDsCKOnVloqzPcElcgSMJ1HCkLO_Zp9JNDWw/edit?usp=sharing

About

Proof

Features
Read full description

Every habit app trusts you to tell the truth. That's why they don't work. Proof verifies your habits. A live photo checked by AI. A real workout read from Apple Health. A screen-time limit you actually kept. If it isn't verified, it doesn't count — and your streak knows it. HOW IT WORKS 1. Pick a habit. Proof shows you exactly how you'll prove it before you commit. 2. Do the thing. 3. Prove it — a live in-app photo, or an automatic check against Apple Health. 4. AI returns a verdict in seconds. Verified days build the streak. Nothing else does. SIX WAYS TO PROVE IT • Photo — snap live evidence; AI reads the scene against your habit's rule • Apple Health — workouts and steps verify themselves, no photo needed • Timer — a focus session that fails if you leave the app • Screen limit — stay under your daily minutes; the day verifies overnight • Quit — a daily check-in plus an optional continuity photo of the untouched item • Honor — simple check-ins for the things no camera can see BUILT SO YOU CAN'T CHEAT • Live capture only — you can't upload yesterday's photo from your library • No backfilling and no editing history • Repeat photos get caught • The streak is the honest number, or it's nothing ALSO INSIDE • App blocking — lock distracting apps until you've proven your day • Real alarms for wake-up habits • Journal — every verified day as a grid or a calendar • Milestones at 7, 30, 75, 100 and 365 days • Share cards in ten styles, each stamped AI Verified • Home Screen widget with today's status • 75 Hard as a one-tap bundle Privacy Policy: https://proofhabit.com/privacy Terms of Use: https://proofhabit.com/terms

Screenshots

75 Soft Challenge Tracker4 screens
Proof4 screens

Verdict

The call

The clearest difference is update cadence: Proof at every 2 weeks against 75 Soft Challenge Tracker's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 75 Soft Challenge Tracker sells 3 in-app purchases, starting at $12.99 per 3 months and Proof sells 1 in-app purchase, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

75 Soft Challenge Tracker ships an update every 2 months, Proof every 2 weeks. The most recent releases landed on October 25, 2026 and October 22, 2026 respectively.

Scorecard1 real difference · 9 level
75 Soft Challenge Tracker versus Proof: the parameters behind the verdict, then further details
Parameter75 Soft Challenge TrackerProof
PriceFreeFree
Rating4.3 (7 ratings) — better—
Positive reviews80.0% of reviews—
Number of ratings7 — better—
Update frequencyEvery 2 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone
Requires iOS17.017.0
Further details — not scored
Size94 MB4 MB
Age rating4+17+
DeveloperAnton ChurakovDevin Tripp

In-app purchases

3 purchases

75 Soft Challenge Tracker

Subscriptions3
  • Quarterly$12.993 Months
  • Monthly$14.991 Month
  • Yearly3 Days trial$29.991 Year
1 purchases

Proof

Subscriptions1
  • Proof Pro7 Days trial$14.991 Month

Questions

Is 75 Soft Challenge Tracker free?
75 Soft Challenge Tracker is free to download, with in-app purchases available.
Is Proof free?
Proof is free to download, with in-app purchases available.
Do 75 Soft Challenge Tracker or Proof have ads?
Neither 75 Soft Challenge Tracker nor Proof shows ads.
Which is updated more often, 75 Soft Challenge Tracker or Proof?
75 Soft Challenge Tracker ships an update every 2 months, and Proof every 2 weeks. Most recently, 75 Soft Challenge Tracker was updated on October 25, 2026 and Proof on October 22, 2026.

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