Bendy | Learn to Move vs Breathe Slow

Move better, feel better with Bendy—gamified mobility training for all levels. Bendy helps you build flexibility, improve posture, and move pain-free through guided video workouts with real-time audio coaching. Whether you're a desk worker, athlete, or just starting your mobility journey, Bendy meets you where you are. HOW IT WORKS • Follow along with expert-led video workouts • Listen to personalized audio guidance as you move • Track your progress and build streaks • Earn XP and level up as you train • Compete on leaderboards with friends FREE FEATURES • Progressive workout system that unlocks as you improve • Default coach voice guidance • Progress tracking and streaks • XP and leveling system BENDY PREMIUM Upgrade to Premium for the complete experience: • Access all workouts instantly—train any session, any time • Premium coach voices—choose the voice that motivates you best • Just $4.99/month, cancel anytime Start your journey to better movement today. --- SUBSCRIPTION INFORMATION Bendy Premium is available as a monthly auto-renewing subscription at $4.99/month. • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current period • Your account will be charged for renewal within 24 hours prior to the end of the current period • You can manage and cancel your subscription in your App Store account settings after purchase • Any unused portion of a free trial period will be forfeited when you purchase a subscription Privacy Policy: https://bendy.fit/privacy Terms of Use: https://bendy.fit/terms

Breathe Slow — Calm your mind with guided breathing exercises. No accounts. No subscriptions. No distractions. Just open the app, pick a technique, and breathe. Whether you're feeling stressed, anxious, or simply need a moment to reset, Breathe Slow guides you through proven breathing techniques with soothing visual animations and real-time phase guidance. 8 Breathing Techniques Diaphragmatic Breathing — Everyday belly breathing for natural stress relief Box Breathing — The 4-4-4-4 technique used to build focus and composure 4-7-8 Breathing — A natural tranquilizer for the nervous system Coherent Breathing — Synchronise your heart and nervous system with 5 breaths per minute Extended Exhale — Activate your rest response with a longer exhale Alternate Nostril Breathing — Ancient yogic technique for balance and clarity Physiological Sigh — Rapidly reduce stress with a double inhale and long exhale Pursed Lip Breathing — Slow, controlled breathing to ease shortness of breath Visual Guidance Each technique features a calming animation that expands and contracts in sync with your breath — so you can simply follow along without counting seconds in your head. Simple by Design For educational and wellness purposes only — not a substitute for medical advice.