Workout Tracker vs PlayProtocol

Turn every session into visible progress – strength & running, fully offline. FitData is the privacy-first, all-in-one fitness app designed to bridge the gap between structured strength workout and elite run tracking for athletes who demand total customization without any catches. How We Support Your Fitness Journey: We empower you to train with precision and own your data, so you can move confidently toward your performance goals by: • Unifying your workout world. Eliminate the need for multiple apps by tracking your deadlifts and your marathon training in one place, with an all-in-one platform that automatically syncs with Apple Health to close your rings effortlessly. • Empowering your independence. Build fully customizable plans and log weights, reps, or rest times with a tracking system that is 100% offline-capable - ensuring your workout never stops, even without a connection. • Personalizing your coaching. Engage in over 80 monthly AI conversations where your coach uses your actual workout and run history to create personalized routines and offer advice - never generic tips. • Prioritizing your focus. Stay in the zone with Live Activities on your lock screen and Dynamic Island, or leave your phone behind entirely with standalone Apple Watch support for both lifting and running. • Analyzing your progress. Deeply understand your body by tracking long-term trends for strength, volume, and running performance while using on-device Apple Intelligence to spot plateaus. • Adapting to your privacy. Your workout keeps going even offline thanks to on-device storage, and you stay in control of your data at all times. ► Download now and start your first workout in seconds. ► Try FitData Pro free for 7 days – cancel anytime. Privacy Policy: https://fitdata.app/privacy-en.html Support: https://fitdata.app/support-en.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Warm-up, strength and recovery drills for school sports — over 120 drills, built and filmed by the physical therapists at Cape Concierge PT, a Cape Cod practice that runs injury-prevention programs for athletic departments. No binder. No hunting through YouTube for something that might be right. Open the app at the field, tap a drill, run it with your team. START FREE — A WARM-UP YOU CAN RUN, NO ACCOUNT Install it and watch. No sign-up, no email box, no card, and no trial clock. 11 drills are open to everyone, and every sport opens with the start of its warm-up free, plus an open drill in its strength and its recovery work. Soccer, basketball, volleyball, football, field hockey and lacrosse each begin with work you can run without paying. If a good warm-up you can run tomorrow is all you need, that is a complete thing on its own. PLAYPROTOCOL PRO — ONE-TIME PURCHASE Unlock every paid drill in the library with a single in-app purchase. It is not a subscription: buy it once on your Apple Account, restore it on your other devices, and it never expires. The library grows as CCPT films more. WHAT THE DRILLS ARE • Short and silent — the movement itself, with no intro and no talking head • Grouped by sport, so you see your team's work first • Warm-ups, strength work, recovery, and sport-specific skill drills • Saved for offline once watched, so a dead zone at the back field doesn't stop practice FOR SCHOOLS AND CLUBS ENROLLED WITH CCPT If your athletic department works with Cape Concierge PT, your coordinator sets up your account and the app becomes your program's companion: • Your sports on one sheet, with the day's assigned drills for each of your teams • A one-tap daily check-in — "performed" or "not performed", with optional notes for your coordinator • A private season journal • Announcements from your program • The full drill library, included with your program THE WARM-UP RUNS ITSELF Signed in, every sport has a run-through. Pick the blocks and a pace on the call sheet, press Start, and the runner carries practice drill to drill: a horn and a countdown for each one, the movement playing silently beside the clock, the whole team moving on together. A coach coaches the reps instead of babysitting a phone. • Field Mode for hard light: near-black, with the countdown in huge neon type • Hands-free: turn on Clicker control to hold the clock and skip drills from AirPods or a Bluetooth clicker, or tell Siri "Pause PlayProtocol" or "Skip ahead in PlayProtocol" • The clock and the next drill on your Lock Screen while the phone is in your pocket • Spoken cues if you want them, and your own music keeps playing under the silent clips • The whole practice's video is saved when you press Start, so a dead zone at the back field doesn't stop the run • When it ends, the log files the day's check-ins in one tap Not enrolled and want to be? There's a form in the app, and Cape Concierge PT replies by email. It sells nothing and quotes no price. PRIVACY, PLAIN-LANGUAGE • No advertising, no analytics, no tracking SDKs of any kind • No health records and no medical data — just drills, check-ins, and notes • Sign in with Face ID or Touch ID; optional two-factor authentication • Your data is never sold or shared WHO MADE IT The drills, the coaching cues and the video are created by Cape Concierge Physical Therapy and are their property. The app is published and supported by Tatzel Labs LLC. Program questions go to your CCPT coordinator; app questions go to support@tatzel-labs.com.