BiB vs FitBlok

This app is for Born in Bradford research participants. Participants taking part in the Virtual Interactions, Built Environment and Emotions (VIBE) study, in partnership with BiB:Age of Wonder should download this app to take part in research. Through the BiB Research app, you can share different types of data anonymously with the VIBE and BiB: Age of Wonder teams. You will be able to fill in short surveys, and you’ll be asked whether you are happy to share other information collected by your mobile phone and smartwatch. It is up to you to decide how much of your information you are happy to share through the app. Taking part is voluntary and you can drop out or delete your data at any time without giving a reason. You can find more details about the information collected through this app, how your information is anonymised and stored, and how to withdraw from the study in VIBE information sheets on the BiB: Age of Wonder website. Only participants consenting to the VIBE study can use this app. Once your parent or carer guardian has given their consent for you to take part, you will be sent details of how to log in.

Your phone is designed to keep you scrolling. FitBlok fights back. Pick the apps that waste your time. FitBlok locks them. The only way to unlock? Real exercise, tracked by AI. HOW IT WORKS 1. Block distracting apps - Choose which apps to lock (TikTok, Instagram, YouTube, and more) 2. Exercise to earn screen time - Do push-ups, squats, jumping jacks, sit-ups, or plank. AI counts every rep automatically using your camera 3. Spend your balance - Unlock blocked apps for the time you earned. When it runs out, apps re-lock WHY FITBLOK WORKS Willpower alone fails 95% of the time. FitBlok replaces the dopamine hit of scrolling with the dopamine hit of movement - 3x more effective than going cold turkey. FEATURES - AI Rep Counting: Camera-based tracking for push-ups, squats, jumping jacks, sit-ups, and plank. No wearable needed - Walking Sessions: Earn screen time on brisk walks with HealthKit integration - Global Challenges: Compete with friends on exercise goals, climb leaderboards, earn badges - Difficulty Levels: Easy, Medium, or Hard - you control how much each rep earns - Blocking Streaks: Track consecutive days with blocking enabled and build momentum - Daily Reset: Fresh balance every day. Start clean, earn clean - Cross-Device Sync: Your exercise history follows you across devices THE SCIENCE Apps exploit dopamine loops to keep you hooked. FitBlok breaks the loop by requiring real physical effort before you scroll. Exercise releases the same dopamine - but healthier and longer-lasting. STOP DOOMSCROLLING. START MOVING. Every push-up earns you time. Every squat builds the habit. Join thousands breaking free from their screens - one rep at a time. Break the scroll. Build the habit. SUBSCRIPTION INFORMATION A FitBlok subscription is required for full access to features and content. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings on the App Store after purchase. Terms of Use: https://fitblok.app/terms Privacy Policy: https://fitblok.app/privacy