Night Routine vs Sonic Journey

Improve your sleep quality and wake up refreshed with Night Routine—your all-in-one app designed to guide you through a personalized nightly routine that eases your mind and body for a deeper, more restorative sleep. Key Benefits at a Glance: • Personalized Sleep Quiz: Kickstart your journey with a short quiz that categorizes your sleep type, tailoring your routine to your unique needs. • Guided Routine: Follow a customizable step-by-step process—including a calming in-app breathing exercise—to help you wind down and fall asleep faster. More than 10 available steps. • In-App Journal: Capture gratitude, set goals for the next day, or simply jot down your thoughts, clearing your mind for a peaceful night. • Sleep Score Tracking: Monitor your progress over time with a clear sleep score, so you can see how your nightly routine transforms your sleep quality. • Secure Data Archive: Every piece of your sleep data and journal entry is safely archived, giving you easy access to track your improvements anytime. Transform your nights and wake up energized—download Night Routine today and experience the difference a dedicated sleep routine can make! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://spreen.notion.site/Night-Routine-Privacy-Policy-19078074aa7f801db546e62407b20f93?pvs=4 Some features within the app require an additional subscription. When you purchase a subscription, please be aware of the following: - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Sonic Journey is a vibroacoustic audio platform designed for use with subwoofers, vibration tables, and tactile sound systems. The app delivers carefully structured low-frequency soundscapes and therapeutic audio sequences engineered to translate sound into physical sensation. Sessions emphasize resonance, nervous system regulation, and immersive body-based listening rather than passive music playback. Audio is optimized for systems that transmit frequency through the body, enabling practitioners and individuals to create consistent sonic healing experiences using vibroacoustic hardware. FEATURES: • 48 therapeutic sound presets across 6 categories: Relaxation, Focus, Sleep, Meditation, Energy, and Healing • Real-time audio synthesis using Web Audio technology • Listen Mode — reacts to live microphone input and can add a reactive bass layer to sounds your device mic hears in real time • Customizable journey phases with frequency, amplitude, and rhythm controls • Binaural beats with adjustable carrier frequency, beat frequency, and waveform • Multiple rhythm patterns: Still, Breathing, Heartbeat, Theta Waves, Alpha Waves • Export journeys as WAV or MP3 files • AI-powered custom journey generation • Background audio playback for uninterrupted sessions • Clean, intuitive dark interface designed for nighttime use SOUND SCIENCE: Each journey uses carefully tuned frequencies and modulation patterns based on established principles of sound therapy and brainwave entrainment. Adjust every parameter to create your perfect sonic environment. CATEGORIES: • Relaxation - Wind down after a long day • Focus - Enhance concentration and productivity • Sleep - Gentle soundscapes for restful nights • Meditation - Deepen your practice • Energy - Invigorate your morning routine • Healing - Therapeutic frequency combinations Created by Humandalas Ltd.