Incredibly helpful
Have had trouble sleeping for years. Tried all kinds of supplements before a therapist recommended setting and sticking to a routine. Downloaded this app and never going back
Free
In-App Purchases
About
This app helps you improve sleep quality with a personalized nightly routine. It includes guided breathing exercises, journaling prompts, and sleep score tracking to help you wind down and wake up refreshed.
✓Personalized sleep quiz
✓Guided nightly routine
✓In-app breathing exercises
✓Gratitude and goal journaling
✓Sleep score tracking
✓Secure data archive
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What's New in Night Routine
1.9.3
March 28, 2025
Improved stretching videos page.
Subscription plans
Yearly Plan
Access to your nightly routine
$49.991 Year
7 Days trialUser reviews
Developer apps
FAQ
What is Night Routine?
Night Routine is a health and fitness app designed to help users improve their sleep quality through personalized nightly routines, guided exercises, and journaling.
Does Night Routine have ads?
No, Night Routine does not contain advertisements, allowing for an uninterrupted user experience focused on relaxation and sleep.
What are the subscription options for Night Routine?
Night Routine offers several subscription plans, including monthly and yearly options, with prices ranging from $4.99 to $99.99. All plans include a 7-day free trial.
How does Night Routine personalize my routine?
The app starts with a personalized sleep quiz that categorizes your sleep type, allowing it to tailor the guided routine and exercises to your specific needs.
Can I track my sleep progress with Night Routine?
Yes, Night Routine provides a sleep score tracking feature that allows you to monitor your progress over time and see how your nightly routine impacts your sleep quality.
What devices is Night Routine available on?
Night Routine is currently available on iPhone devices.
How often is Night Routine updated?
The latest version of Night Routine is 1.9.3, and it was last updated on March 28, 2025, indicating active development and regular updates.
What is the age rating for Night Routine?
Night Routine has an age rating of 4+, making it suitable for a wide range of users interested in improving their sleep habits.
